Hey I’m Cortney, welcome!

I'm a multi-passionate solopreneur doing my best to make a living & a life doing what I love!

I love to inspire, empower & move people to authentic ACTION. Consider me your go-to hype woman.

I’m a lifelong student & love studying anything in the realm of yoga, entrepreneurship, self-discovery + personal development, human design, spirituality, the healing arts, health + wellness, astrology, neuroscience, music, travel, food, etc..

In the realm of yoga I teach publicly, privately & I host international yoga retreats. I also mentor yoga teachers who want to grow, expand their mission and/or create something that’s meaningful & exciting. I’ve helped teachers deepen their teaching, impact & connectivity with their students in the classroom as well as assist them in turning their unique zone of genius into a workshop, immersion, event, retreat, video series, etc.

I also offer 1:1, group coaching & mini (1/2 or full day) retreats to corporate groups or business owners. We go deep, we have fun & we get results!

In addition to teaching yoga & coaching, I also give Human Design readings (learn more about Human Design HERE) & I’m a practicing Massage Therapist of over 12 years.

If you like music you’ve gotta check out my Spotify account - it’s a gold mine! And if Instagram is your jam I’d love for you to join the party of over 17k people!

I don't believe in coincidences. I know that you landed here for a reason & I’m so glad the universe connected us.

Let's be friends?! My favorite way to stay in touch is with my newsletter that I send out 1-4 times per month. It’s loaded with freebies, upcoming events & lots of value! I really pour myself into my newsletter & think you’ll enjoy it. You can sign up HERE.

Thanks for being here & taking the time to get to know me. I hope we get to connect one day irl!

xo,

Cortney

Training:

2007

Southeastern College of Neuromuscular and Massage Therapy | Charlotte, North Carolina

2009

250 hour Ashtanga Teacher Training | Ubud, Bali

2010

300 hour Jivamukti Teacher Training | Omega Institute, New York

2011

500 Hour Jivamukti Yoga apprenticeship with Jeffrey Cohen

2012

Main Street Vegan Academy | New York, New York

2013

Level 1 with Baron Baptiste | Sedona, Arizona

2014

Abundant Yogi Lifestyle Design Coaching

2015

Completed the Landmark Forum

2016

Completed the Advanced Landmark Course

2017

25 Hour Lotus Flow Advanced Teacher Training

2018

Applied Astrology - Level 1 with Debra Silverman

2018

Level 1 - Human Design for Everyone with Karen Curry

Other Credentials:

Lululemon Ambassador

Dharma Yoga Wheel Ambassador

Certified in Thai Yoga Massage Level 1 & 2. Asheville, North Carolina.

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