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Are you ready for a sweet summer getaway in the magical mountains of upstate SC? 

If so, please join me & amazing guest teachers Bethany Bubenzer, Lindsay Simmons & Ji Hwang on my upcoming yoga retreat at Lake Keowee, August 1 - 4.

For many years Lake Keowee has been my sanctuary. It’s where I go to relax, unplug & connect to nature. It’s a scenic 4 hour drive from Charleston & a very special slice of paradise.

The retreat will take place at my family’s lake front home. It’s a spacious & beautiful home with 6 bedrooms, an open concept living area, vaulted ceilings, a huge porch with stunning views & it’s equipped with lots of “toys” to explore the lake (a brand new boat, 2 jet skis, a canoe, paddle boards, etc.).

This will be an experience unlike any other; a women’s yoga retreat + adult summer camp + relaxing lake getaway all wrapped into one weekend!

This retreat is perfect for someone that wants to experience a yoga retreat but doesn’t want to take a week off work or away from family, would like to stay closer to home and save money!

The experience:

4 days & 3 nights of daily vinyasa yoga + workshops, healing sessions, oracle card readings, dharma talks, embodied movement, sisterhood circles, guided visualization meditations, nourishment for mind, body & soul, connecting with amazing women & so much more!

You will also have many opportunities to rest & enjoy the lake & surrounding area. Imagine sunset boat rides, riding jet skis to local water falls, taking the canoe to a local island, paddle board play time, enjoying the tennis court, beautiful hiking trails, etc..

All meals will be prepared by a fantastic private chef and will be vegetarian and/or pescatarian. We are in the process of creating the perfect menu now - and I will post is as soon as it is confirmed! There will be lots of fresh, local, in-season deliciousness!

In addition to everything listed above you’ve got an All-Star roster of yoga teachers. I’m so honored to have Ji Hwang, Lindsay Simmons and Bethany Bubenzer by my side as we co-create an amazing & unforgettable retreat experience for you. These women are some of my favorite teachers & also happen to be some of my best friends!


There are 6 bedrooms with a total of 8 beds (Queen or King). Due to the nature of this retreat (it being at a family home rather than a resort) I wanted it to be an intimate experience, with all women. The idea is you’ll bring your BFF, your Mom or your sister, share a bed & get cozy! Because rooms are limited, if you want a private room - the cost will double. Don’t have anyone to room with? All good - I can put you on the wait list & do my best to pair you with someone.

The rooms will be filled on a first come first serve basis - sign up ASAP to save your favorite room! Please email me to see what’s available.


$1100 per person

*This is all-inclusive & includes your accommodations for 4 days & three nights, yoga & workshops, water activities, a special gift & all meals prepared by a private chef.

* $250 deposit required to hold your spot (non-refundable)

* Payment Plans are available 

Retreat Details:

The retreat will begin Thursday evening & end Sunday early afternoon

Dinner will be provided Thursday evening, brunch & dinner will be provided Friday & Saturday & Brunch will be provided Sunday morning. Light snacks, sweets & sparkling water will also be available.

Alcohol will not be provided, but feel free to bring your own

Space is very limited - there are only 5 spots left. If you want to join or need any additional information please email me ASAP or submit your name & email at the top of the page.


“It is hard to find the words to explain my experience at Cortney‘s Wild + Free Yoga Retreat [@ Folly Beach]. It was truly the best weekend of my life and for the first time ever, I actually felt like myself. I discovered exactly who I am and exactly who I want to be. I found my soul tribe, my sisters, the women that I have been searching for my entire life. The women who understand me. Women who accept me. And the women who positively challenge me to be the best version of myself. This experience was way better than anything I ever could have imagined. In addition to having a great time in meeting excellent new friends, I was healed by the amazing @healingwithlulu and ate the most incredible vegan meals prepared by @farrahrachel! I learned so much and was connected with the sisters I’ve been searching for my whole life. I feel so incredibly blessed and I’m so grateful you sexy sisters shared your knowledge, love, and friendship!” - Justine Mejak