https://www.cortneyostrosky.com/home-new daily 1.0 2025-09-06 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1594419628848-R6V4PQJNIG6JJXM8AK6T/Cortney_header.jpg Home https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603984092411-FVR8QDJL8HCZAUJ6JB8G/Untitled%2Bdesign%2B%25282%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603980980825-UXWJ0V8413EX6N67AVF6/cortney-ostrosky-human-design.png Home - Human Design https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1598625808729-X9IV20T9Z972DCB7LOJH/cortney-zone-of-genius+2.png Home - RETREATS https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603850817467-30V6TY2II0F8ATG37HWU/cortney-zone-of-genius-2.png Home - YOGA https://www.cortneyostrosky.com/about daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1598635790518-WXJL9WIIY4GJHKDW7YC9/newsletter+3.png About https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/101f9dee-b594-4bec-ab9d-f79a070e206c/Untitled+design.jpg About https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603845575713-BLHHX4LNHGXFQIGZQJDC/Eye+Detail%402x.png About https://www.cortneyostrosky.com/coaching daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593543752635-U4R38H63JQ6GGGMCHQX1/testimonial_background.jpg Coaching - Several ah-ha moments came to the surface during my 1:1 calls with Cortney and her consistent support encouraged me to keep putting one foot in front of the other.” - Laura Brenneman https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1594423327191-EYTC8QT6ZJY8BK0LY48M/laptopsmile.jpg Coaching https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1598652359892-4IA7QJPTEJ99F2RS7XEE/newsletter-background.png Coaching https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593540556154-LOEB3OTE9A5IZOCUZU69/Screen+Shot+2020-06-30+at+12.56.38+PM.png Coaching https://www.cortneyostrosky.com/yoga daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1616594153209-166WBG53ZCT3ZN13XLUY/yoga.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1a71d6f7-b995-46f7-a585-9b0416f210d6/Screenshot+2024-04-14+at+7.40.34%E2%80%AFPM.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1594847425552-45OU06Q3NWMUDB95E947/CourtneyOstrosky_01272020_Andrew_Cebulka-1225-2.jpg Yoga https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1594847981592-16PTO9L3MGO50AHEQ2YO/CourtneyOstrosky_01272020_Andrew_Cebulka-1435.jpg Yoga https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1594847120826-6DHQFUTV5DWSELMMQCOI/CourtneyOstrosky_01272020_Andrew_Cebulka-1389.jpg Yoga https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603847392338-TA0K37ADGTYXC0F4PTK3/Eye+Detail%402x.png Yoga https://www.cortneyostrosky.com/human-design daily 0.75 2025-12-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603981666962-72H95A11LOPNYDTA7GQL/laptopsmile.jpg Human Design https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603847598884-G0K8CIIJJ3MD1BFYNXXD/Eye+Detail%402x.png Human Design https://www.cortneyostrosky.com/privateretreat daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603846217096-1U19ZZYYCZJ8YA5MVN5Q/Eye+Detail%402x.png Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/e5a125df-3f8e-4efc-8a94-061f7aaf25d3/Charleston+retreat+promo+pic.jpeg Private Retreat - private yoga + wellness retreat A fully customized weekend of wellness & yoga, while exploring the beauty of Charleston, SC — from a locals perspective - so you can return home feeling renewed, inspired & invigorated. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396673111-TYQPZE0HXZSXEI8KKMWA/Screenshot+2024-01-22+at+1.46.13%E2%80%AFPM.png Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396667725-PR2GV10WTONI2WHDE6II/_.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396667833-E55R6MSAK2IBRM9U51TN/9+Perfect+Spots+to+Catch+a+Charleston+Sunset+-+Explore+Charleston+Blog.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706409054024-K24OXLJYTV2RGOJ2WOKH/Screenshot+2024-01-22+at+2.06.41%E2%80%AFPM.png Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396669414-OV5M2OTS5X8FOU25A2VS/Charleston%2C+South+Carolina_+Travel+Guide+-+Live+Out+Inspiration.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706408794933-NUTLLEQPF4RHTOIM2F5X/IMG_6872.JPG Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396668395-XUIJWOK1VLRO6BZ9LIHL/9+Secret+Alleyways+in+Charleston+-+Explore+Charleston+Blog.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396784742-K9THLLAK83ZEHQDFCUAB/Screenshot+2024-01-19+at+1.22.08%E2%80%AFPM.png Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396668703-7MXEEPMLTH5Z6TXO8U2J/10+Things+Charleston%2C+South+Carolina+is+Known+For.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706408795043-85WSBFEFWFQR47P4PHNK/IMG_6876.JPG Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396674252-QAV09VJMC1EG5ED9SP04/Screenshot+2024-01-22+at+1.56.42%E2%80%AFPM.png Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396671573-EKVU1HXWCK5V6FGPSPW3/College+of+Charleston.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396669351-G8GYWPH0TJ5D27Q9HGD0/A+Local%27s+Guide+to+Charleston%2C+SC+-+KC+Double+Take.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396670012-0JX14ESDESX625CFY1K9/charleston%2C+sc+%F0%9F%93%8D.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706396670854-8P1GMYI2KGSUHNDFMMF0/Best+Things+to+do+in+Charleston+SC+on+a+Girls+Trip+-+Simply+Wander.jpeg Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1706408895229-FXB3H7G9F7YPO9UXAULL/IMG_6163.JPG Private Retreat https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/36ae41cd-2ee1-4a6e-81a5-ee2d71016bbe/66E13481-9285-4130-B570-822622D513AD.jpg Private Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/454e1fba-2e05-42fe-a336-a308cc01a147/Charleston+retreat+promo+pic.jpeg Private Retreat - Email today to sign up I host a limited amount of private retreats per year, so email hello@cortneyostrosky.com today for more information and/or with any questions you may have. Looking forward to retreating with you! xoxo, Cortney https://www.cortneyostrosky.com/newsletter-signup daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593634606497-OX8Q4L9VWV5MDEMNR63W/Screen+Shot+2020-07-01+at+3.16.27+PM.png Newsletter https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593650670775-VIQ40MEKM0QKW6U6LGZ1/Screen+Shot+2020-06-30+at+12.56.38+PM.png Newsletter https://www.cortneyostrosky.com/zone-of-genuis daily 0.75 2020-08-14 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593565971652-VKUTOLROY9JAI1DKPE9A/newsletter-image.jpg Zone of Genius https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1596844450727-I9XEVTQ8LO66PMTSGYB1/cortney_zone_of_genuis.png Zone of Genius https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1596844824682-7768GEPV9A2B4OA1631N/cortney-zone-of-genius.png Zone of Genius - ZONE OF GENIUS IS FOR YOU IF… ❂ Lorem ipsum dolor sit amet, consectetur ❂ Lorem ipsum dolor sit amet, consectetur ❂ Lorem ipsum dolor sit amet, consectetur ❂ Lorem ipsum dolor sit amet, consectetur ❂ Lorem ipsum dolor sit amet, consectetur https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1593540556154-LOEB3OTE9A5IZOCUZU69/Screen+Shot+2020-06-30+at+12.56.38+PM.png Zone of Genius https://www.cortneyostrosky.com/craftyourpath daily 0.75 2024-08-03 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603847598884-G0K8CIIJJ3MD1BFYNXXD/Eye+Detail%402x.png Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619281568334-MCC3144V9EY0V9ZGWT3S/journal.jpg Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619281944239-HFU2BADS6CW2GGITUMVI/CUTE.jpg Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619281857655-YE25VB7F5SDTNJ8NYW1R/element.jpg Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619633552178-36K043LPZXXK5SDNLC8I/IMG_3532.jpg Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619554617922-9GQX1PFDO6TNJXL2PW72/blue+jean+baby.JPG Craft Your Path https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1606156218527-PRP9NX7V7LJX942AEVKI/Eye+Detail%402x.png Craft Your Path https://www.cortneyostrosky.com/the-unique-way-podcast daily 0.75 2026-03-27 https://www.cortneyostrosky.com/the-unique-way-podcast/gymgirlie monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/812fc966-e7cf-40af-994b-425f18defd5e/BRIGHT+SMILE.jpg The Unique Way Podcast - Episode One Hundred Fifty Four - cortney ostrosky Cortney is a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the light within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own spark. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifty Four https://www.cortneyostrosky.com/the-unique-way-podcast/housewifeera monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1aa17d0a-4268-41db-bafc-d27cee70e71f/housewifeera.jpg The Unique Way Podcast - Episode One Hundred Fifty Three - cortney ostrosky Cortney is a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the light within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own spark. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifty Three https://www.cortneyostrosky.com/the-unique-way-podcast/1yearalcoholfree monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/6398f109-54f7-4a65-bf1a-7a02e5195275/baddie+tezza.JPG The Unique Way Podcast - Episode One Hundred Fifty Two - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifty Two https://www.cortneyostrosky.com/the-unique-way-podcast/jenaks monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/c27e140c-9963-4c1a-8b7e-a5f06ad7f95b/jen_new_headshot.jpg The Unique Way Podcast - Episode One Hundred Fifty One - jen aks Jen Aks is a leadership coach, speaker, and author who helps people reconnect with their innate embodied wisdom. As the founder of The Power of Gesture®, Jen’s work bridges somatics, emotional intelligence, and creative self-expression to help people lead from a place of grounded authenticity. Through her teaching, workshops, coaching, and somatic practices, Jen has helped thousands of clients shift their inner narrative, process emotions, and step confidently into their fullest lives. She is the author of Your Body is Speaking and the creator of the Bodyset™ approach — an evolution beyond mindset that integrates the body, emotions, and intuitive knowing. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifty One https://www.cortneyostrosky.com/the-unique-way-podcast/privateretreat monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d3447990-6696-47cd-850c-da6063f52f4a/c543c896-8e63-46cf-8dac-e001c8491792.jpg The Unique Way Podcast - Episode One Hundred Fifty - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifty https://www.cortneyostrosky.com/the-unique-way-podcast/iceland monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d3447990-6696-47cd-850c-da6063f52f4a/c543c896-8e63-46cf-8dac-e001c8491792.jpg The Unique Way Podcast - Episode One Hundred Forty Nine - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/purification monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d8f8e137-3f57-4e93-9502-a197130d0242/Gemini_Generated_Image_vf9korvf9korvf9k.png The Unique Way Podcast - Episode One Hundred Forty Eight - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/hermoneyherway monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/3cb30a4a-521b-431b-b3db-c191eab3e3e7/IMG_5564.jpeg The Unique Way Podcast - Episode One Hundred Forty Seven - heather beem Heather Beem is the founder of Her Money, Her Way and creator of The Her Money, Her Way Process — a transformational journey where women design their own unique, values-based financial systems. Drawing from her background as a high-level athlete, team leader, and successful corporate professional, she understands how to blend structure with individuality. In her process, she provides the container and proven steps, while each woman defines the approach that aligns with her values, goals, and vision for abundance. More than just money coaching, this is a reclamation. It’s about feeling safe with money, trusting yourself in every decision, and building a life that reflects who you are at your core. When women stop forcing themselves into one-size-fits-all strategies and instead create financial systems that fit them, they experience clarity, confidence, and the freedom to live life entirely on their terms. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/200days monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/8fb755c5-e0ce-4e04-bd03-488f55afcf66/86.jpg The Unique Way Podcast - Episode One Hundred Forty Six - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Six https://www.cortneyostrosky.com/the-unique-way-podcast/iamabundantaf monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/633af8e5-1308-4519-918c-8a214269c77b/Copy+of+Revised+Copy+Reel+Covers+%2B+Stories+%28Instagram+Post+%2845%29%29.jpg The Unique Way Podcast - Episode One Hundred Forty Five - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Five https://www.cortneyostrosky.com/the-unique-way-podcast/retreatrecap monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d48679a4-7775-4fe4-8e81-8c4ca7ef29d3/2.jpg The Unique Way Podcast - Episode One Hundred Forty Four - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Four https://www.cortneyostrosky.com/the-unique-way-podcast/lifeupdate724 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/90af2a9b-2cca-4d01-bbfb-29e83b4589d9/Copy+of+Revised+Copy+Reel+Covers+%2B+Stories+%28Instagram+Post+%2845%29%29.jpg The Unique Way Podcast - Episode One Hundred Forty Three - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Three https://www.cortneyostrosky.com/the-unique-way-podcast/lifestyledesign monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/82db8856-9a2a-47bb-add8-b29101ccc6eb/Revised+Copy+Reel+Covers+%2B+Stories+%28Instagram+Post+%2845%29%29.png The Unique Way Podcast - Episode One Hundred Forty Two - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty Two https://www.cortneyostrosky.com/the-unique-way-podcast/grief monthly 0.5 2025-07-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d61766d6-3cfc-4371-8722-17404944417c/Revised+Copy+Reel+Covers+%2B+Stories+%28Instagram+Post+%2845%29%29.png The Unique Way Podcast - Episode One Hundred Forty One - cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty One https://www.cortneyostrosky.com/the-unique-way-podcast/slowandwild monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/8f0075e3-6e91-488a-9f2a-107b611efd32/dsc01836.jpg The Unique Way Podcast - Episode One Hundred Forty - kris ward Kris Ward is a lifelong dancer, choreographer, somatic movement teacher, and Self-Reclamation Coach. With a background in Marriage and Family Therapy, conscious power dynamics, and over a decade of experience training other coaches, she brings both deep expertise and lived wisdom to her work. Her Slow & Wild Method is rooted in the hard-earned lessons of saving and strengthening her own 20-year marriage and healing from a depression that took hold during her early years of motherhood. Through a powerful blend of somatic, sensual, and relational practices, Kris helps women cultivate both erotic and emotional intelligence—deepening intimacy, strengthening their sense of self, and creating relationships built on trust, respect, and devotion. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Forty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Forty https://www.cortneyostrosky.com/the-unique-way-podcast/qapart2 monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/6c21b522-e973-4a8b-86a4-0b22060731e5/Tezza-6851.JPG The Unique Way Podcast - Episode One Hundred Thirty Nine - Cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/qapart1 monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/9bf151b7-1bd1-45b5-a758-06cfb4e589fa/Tezza-8538.JPG The Unique Way Podcast - Episode One Hundred Thirty Eight - Cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/polarity monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/952c6049-ca6b-44f5-9066-1ff9217b4c77/Screenshot+2025-05-29+at+9.05.55%E2%80%AFAM.png The Unique Way Podcast - Episode One Hundred Thirty Seven - andrew cebulka Andrew Cebulka is a Food & lifestyle brand photographer based in Charleston, SC, with nearly two decades of experience, a James Beard nomination, a cookbook, editorial features, and multiple successful ad campaigns for both regional and international clients. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/illuminations monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/97416010-2974-4848-8e20-58ce39d0c1b7/IMG_7899.jpg The Unique Way Podcast - Episode One Hundred Thirty Six - Cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), weekly Audio & Movement Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in energy and embodiment, and unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Six https://www.cortneyostrosky.com/the-unique-way-podcast/bounceback monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/bf97ce22-5705-4f2b-996a-a6fb6330ff81/1.PNG The Unique Way Podcast - Episode One Hundred Thirty Five - Cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), weekly Audio & Movement Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in energy and embodiment, and unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Five https://www.cortneyostrosky.com/the-unique-way-podcast/newera monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/f471425a-d570-4805-9113-67da0c82af5a/cover+art+5%3A25.png The Unique Way Podcast - Episode One Hundred Thirty Four - Cortney ostrosky Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her get her own sparkle back — and now she’s here to walk alongside you. With her empowering, down-to-earth vibe and deep knowledge of energy, embodiment, and holistic living, Cortney is on a mission to help women feel vibrant, aligned, and wildly alive. If you’re ready for your next-level glow, Cortney’s your girl. ✨ https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Four https://www.cortneyostrosky.com/the-unique-way-podcast/inevitablesuccess monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1234aa0b-443c-44a0-920f-22edb5511553/Brandi.png The Unique Way Podcast - Episode One Hundred Thirty Three - brandi hudson Brandi Hudson is a sought-after Performance Coach and Motivational Speaker known for her ability to help individuals unlock their highest potential, reduce friction, and live authentically. With nearly two decades of experience in the medical device and pharmaceutical industries, Brandi is an accomplished leader and strategic thinker. She has held various leadership positions, including Vice President of Sales for multiple organizations covering the United States and Canada, with revenue responsibility of over $250 Million. Brandi has worked with many Fortune 500 companies, such as Medtronic, Boston Scientific, Eli Lilly, and Pfizer, leading large organizations and achieving significant success. Her vast experience and expertise have established her as a proven Leadership and Strategy expert. Brandi's journey to becoming a Motivational Speaker and Performance Coach began when she realized that, similar to her lived experience, many high-achieving individuals feel like something is still missing and that the road has been quite challenging. She founded her eponymous company Brandi Hudson to help people change the paradigm from believing that success is the key to happiness to understanding that happiness must be its own goal. Brandi partners with corporations and clients on this journey of self-discovery, healing, and growth, ultimately helping them increase their happiness set point, which results in aligning with success much more easily. Brandi has spoken for numerous Fortune 500 companies, Universities, and Sports Teams. Brandi has been featured in a handful of publications and also has been interviewed on over 20 podcasts. In addition to her work with Brandi Hudson, Brandi is a passionate advocate for diversity, equity, and inclusion. During her corporate career, she founded numerous Employee Resource Groups and was Chair of Medtronic's 800-employee African American/Black Employee Field Sales Resource Group. In 2021, Brandi founded The Raise: Generations of Black Excellence, a mission-driven organization that aims to increase Black philanthropy across the University of Michigan while advocating for Black students, staff, and faculty. Additionally, for her esteemed Alma Mata, The University of Michigan, Brandi serves as the co-chair of the “Look to Michigan” Campaign. She is on the advisory board for the Michigan Sports Tech fund, The Dean's advisory council for the College of Literature, Science and the Arts and is also the co-chair for the Bay Area for the University’s upcoming capital campaign. Previously Brandi served on UM’s Diversity, Equity, and Inclusion Council. Brandi is deeply committed to service, chairing the Leadership Council for the Tipping Point Community and serving as a trustee for the San Francisco Museum of Modern Art. Previously, Brandi chaired the Board at The Little School San Francisco, served as a National Board Member of Summer Search, and on the board of the St. Francis Foundation. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Three https://www.cortneyostrosky.com/the-unique-way-podcast/alignmentmasterclass monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/cc076303-a1dc-40d9-b180-fb6c4145c0ca/Glo%CC%84w+%281%29.png The Unique Way Podcast - Episode One Hundred Thirty Two - CORTNEY OSTROSKY Cortney is a leader, coach, yoga teacher, and guide to all things wellness & mindset, with over 21 years of experience in the health and wellness industry. Known for her empowering, down-to-earth approach, Cortney has helped thousands of women reconnect with their bodies, reset their lives, and reclaim their radiance. She’s navigated the ups & downs of life & is a living, breathing example of what a personal glōw-up journey can look like. The 30 Day Glōw up is the exact system she used to get her sparkle back — and she’s excited to walk you through it & support you every step of the way. With a deep understanding of energy, holistic wellness, yoga, the physical body, lifestyle & personal development, her mission is to help women feel vibrant, supported, and wildly alive. If you're ready for a high-vibe reset and sustainable transformation, Cortney is your glōw up girl! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty Two https://www.cortneyostrosky.com/the-unique-way-podcast/30dayglowup monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/da92576d-3221-4208-8525-2d0cba5f9123/GLOW+UP+GRAPHIC.png The Unique Way Podcast - Episode One Hundred Thirty One - CORTNEY OSTROSKY Cortney is a leader, coach, yoga teacher, and guide to all things wellness & mindset, with over 21 years of experience in the health and wellness industry. Known for her empowering, down-to-earth approach, Cortney has helped thousands of women reconnect with their bodies, reset their lives, and reclaim their radiance. She’s navigated the ups & downs of life & is a living, breathing example of what a personal glōw-up journey can look like. The 30 Day Glōw up is the exact system she used to get her sparkle back — and she’s excited to walk you through it & support you every step of the way. With a deep understanding of energy, holistic wellness, yoga, the physical body, lifestyle & personal development, her mission is to help women feel vibrant, supported, and wildly alive. If you're ready for a high-vibe reset and sustainable transformation, Cortney is your glōw up girl! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty One https://www.cortneyostrosky.com/the-unique-way-podcast/metime monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1e26e03b-0aba-4a69-8ffb-64a7b990c966/Screenshot+2025-04-10+at+8.34.43%E2%80%AFAM.png The Unique Way Podcast - Episode One Hundred Thirty - kara reich Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirty https://www.cortneyostrosky.com/the-unique-way-podcast/rtt monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/eed816da-3466-4ec6-a200-b6e0271416f0/Screenshot+2025-04-01+at+12.59.59%E2%80%AFPM.png The Unique Way Podcast - Episode One Hundred Twenty Nine - jonathan boncek Jonathan Boncek is a highly sought-after Certified Rapid Transformational Therapist and Hypnotherapist, known for helping individuals overcome self-doubt and live fulfilled lives. He’s led active retreats for high-achieving men and frequently appears on podcasts to share insights on anxiety and personal growth. A nominated James Beard Award food photographer, Jonathan is a world traveler with a unique perspective, empowering others to break through mental barriers and achieve their full potential. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/criticalritual monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/da0a5b0d-6898-4d06-aead-3a995b44dbb1/IMG_3775.jpg The Unique Way Podcast - Episode One Hundred Twenty Seven - nora luce Nora is the Founder of Critical Ritual, a sacred space for people to connect to their inner healers through herbal medicine, spiritual ceremony, and community rituals. Critical Ritual began as an herbal apothecary but has grown into a community hub offering personalized consultations, plant identification workshops, and land-blessing ceremonies. Our mission is to weave the ancient traditions of healing into modern-day life, helping individuals cultivate deeper relationships with the land, the plants, and their own intuition. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/talagf monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1b64d4ef-2ef1-43b3-9402-c8e9af565bf4/IMG_6346.jpg The Unique Way Podcast - Episode One Hundred Twenty Six - cortney ostrosky Cortney is on a mission to support women in their 40’s to look & feel their absolute BEST. She’s an Airbnb Super Host, 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Six https://www.cortneyostrosky.com/the-unique-way-podcast/breasthealth monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/acf32383-c195-46eb-9944-8c34f8ee9f48/Screenshot+2025-03-05+at+10.31.23%E2%80%AFAM.png The Unique Way Podcast - Episode One Hundred Twenty Five - Gaye walden After leaving a successful career in the hospitality industry in 2008, I decided to follow my longtime passion for health and wellness. I completed the Institute for Integrative Nutrition’s Health Coach Training Program in 2009 and as a Holistic Health Coach worked with individuals and small groups to help them lead an enhanced quality of life through better health. My experience with **DCIS (Ductal Carcinona In Situ) in 2007 was the beginning of my journey to learn everything I could about breast health. My research led me to learn about breast thermography and I had my first breast thermogram in 2011. In May 2012 I trained with a leading expert on breast health, to do breast thermography. Subsequently I trained with and received my certification from Gaea Powell with Reflection IR in California. Propelled by everything I’ve learned about breast health and guided by Dr. Rind and Gaea Powell, I opened Holistic Breast Health in January 2013 to educate, empower and support women for good breast health. Holistic Breast Health offers breast thermograms by appointment in Charlotte. When I’m not doing thermograms or supporting people for good health, I enjoy preparing simple, local, seasonal whole foods for myself and loved ones, fitness, walking and jogging, hiking, reading, and yoga. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Five https://www.cortneyostrosky.com/the-unique-way-podcast/lvlup monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/87d6a06d-ba82-448d-a57c-87d4b9b89df0/Kyal+43+transparent.png The Unique Way Podcast - Episode One Hundred Twenty Four - Kyal Van Der Leest In this episode, I sit down with Kyal Van Der Leest. You may recognize him because he’s been on some of the most influential health & wellness podcasts in the world. He’s a degree-qualified Nutritionist, Naturopath, and the founder of LVLUP Health—to dive deep into holistic wellness, disease prevention, and the mission behind LVLUP. Kyal’s passion for health was sparked by his mother’s cancer diagnosis, driving him to uncover the root causes of illness and develop a new perspective on what cancer truly is. His approach goes beyond supplements—LVLUP is a company with a mission to optimize health at the deepest level. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Four https://www.cortneyostrosky.com/the-unique-way-podcast/optimalhealth monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/0fc443d4-e0ee-43cc-bd81-a07a035dc65b/Screenshot+2025-02-03+at+6.43.40%E2%80%AFAM.png The Unique Way Podcast - Episode One Hundred Twenty Three - erin gagne Today’s episode is hands down the best resource on the podcast for any woman approaching 40, in her 40s, or beyond! My guest, Erin Gagne, shares invaluable insights on hormone health, perimenopause, supplements, stress management, fitness, and so much more. Grab a pen and journal because you’re going to want to take notes! This is Erin’s second time on the show & if you missed her the first time I highly recommend scrolling back & giving it a listen (I’ll link it below). We covered women’s hormone health, birth control, functional medicine, and the spiritual aspect of healing. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Three https://www.cortneyostrosky.com/the-unique-way-podcast/10things monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/8cc7af72-5619-4c6e-bbf2-5538b880fb22/Tezza-0531.JPG The Unique Way Podcast - Episode One Hundred Twenty Two - cortney ostrosky Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today’s episode is a breath of fresh air—no doom and gloom, just a fun, uplifting list of 10 things I’m loving right now. From wellness habits to products, music, and a high-protein smoothie recipe, this episode is all about the little things that make life better! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty Two https://www.cortneyostrosky.com/the-unique-way-podcast/offtherecord monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/11144e11-e864-49f5-b0d2-bc58a5b36f71/kate-11.jpg The Unique Way Podcast - Episode One Hundred Twenty One - Kate Terentieva In this episode, Cortney sits down with the incredible Kate Terentieva, founder of Off the Record—a groundbreaking connection card game designed to revolutionize how we communicate and foster deeper, more impactful relationships. Kate brings her unique blend of creativity, passion for connection, and entrepreneurial wisdom to the show, and trust us—you’re going to love her vibe! Kate shares her journey from working as a creative and art director for iconic brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels, to creating Off the Record as a way to tackle the epidemic of surface-level conversations. Growing up as a natural conversationalist, Kate realized over time that small talk was leaving her (and many others) feeling disconnected and unfulfilled. During the pandemic, this realization fueled her mission to create a tool that helps people dive deeper into who they are and connect on a truly meaningful level. Stick around until the end where Kate shares her morning routine (spoiler: it starts with staying off her phone), her favorite wellness practice, and a book that changed her life. If you’re ready to ditch the small talk, create meaningful connections, and hear some amazing stories, this episode is for you! Don’t forget to share it with a friend—it might just spark a deeper connection in your own life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty One https://www.cortneyostrosky.com/the-unique-way-podcast/intuition monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/bdf5b2cf-dd4b-46b3-90b6-b4e9cc2e2f25/IMG_6041.JPG The Unique Way Podcast - Episode One Hundred Twenty - Cortney ostrosky In this episode, Cortney dives deep into the power of intuition & spiritual gifts - which we all possess. She shares a personal story about a life-changing moment involving her passport, to illustrate how listening to our intuition can radically change our lives for the better. Cortney also explores why we often ignore our intuition, how the ego & logical mind can block us & practical ways to strengthen this inner compass. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twenty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twenty https://www.cortneyostrosky.com/the-unique-way-podcast/thailand2025 monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/ee08d7ee-8121-4f87-8e47-9ca3d6e231ae/Tezza-3152.jpg The Unique Way Podcast - Episode One Hundred Nineteen - Cortney ostrosky Happy 2025! We’re... 40 & thriving! Unapologetically ourselves! Rising in love! Wild & free! Creating positive change in the world! Being the change we want to see! Unbothered by peoples opinions! Taking radical responsibility of our lives! Creating the life of our dreams! What are you adding to this list?! I just got back from an epic few weeks in breathtaking Thailand - & wow, it was the most epic trip of my life. In today’s episode I’m sharing all the juicy details of my adventures, as well as a general life update since it’s been awhile! As always, thank you for listening & I’m sending so much love! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Nineteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Nineteen https://www.cortneyostrosky.com/the-unique-way-podcast/confidence monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/d1b6d432-854d-4067-91b8-244067ce5d62/Tezza-3745.JPG The Unique Way Podcast - Episode One Hundred Eighteen - Cortney ostrosky We live in a world that’s so focused on superficiality & external looks, but it’s undeniable that the most sexy thing you can wear is CONFIDENCE. A woman who’s confident is unstoppable & wildly magnetic. Tune into today’s episode to learn how to build true, unshakable confidence that isn’t dependent on anything external. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Eighteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Eighteen https://www.cortneyostrosky.com/the-unique-way-podcast/move-kfmtm monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/9f476969-74fa-40f5-b26c-ca33b754ce96/08292024_Cortney_Andrew-Cebulka-14890.jpg The Unique Way Podcast - Episode One Hundred Sixteen - Cortney ostrosky Today Cortney is sharing a simple, yet effective, communication framework that has transformed her relationships. If you want to experience more connection in your relationships & learn how to effectively communicate, this episode is for you. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Sixteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Sixteen https://www.cortneyostrosky.com/the-unique-way-podcast/holiday monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/caea926c-9424-4a39-a0b3-849daec7f597/IMG_3843.jpg The Unique Way Podcast - Episode One Hundred Seventeen - holiday survival guide The people we love can be our greatest triggers AND teachers. While the holiday season is a magical time of the year full of travel, family & making memories, it can also be stressful, so I created a holiday survival guide with some helpful reminders & practices to keep you grounded & in alignment with your highest self. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Seventeen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Seventeen https://www.cortneyostrosky.com/the-unique-way-podcast/dmforguestlist monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/b644f028-d3a2-462b-9e7d-097eec0e402a/Screenshot+2024-07-25+at+8.14.06%E2%80%AFAM.png The Unique Way Podcast - Episode One Hundred Fifteen - Kelsey young & cameron sepulveda >>>hosts of dm for guestlist Kelsey & Cameron are 2 career driven females in their early 30’s taking you on a wild ride through their stimulating thoughts, controversial perspectives & unique experiences on their podcast DM for Guestlist. Topics range from the music industry, marketing, social media, entrepreneurship, dating, friendship, societal norms & other thought provoking conversations. They’re lots of fun & love to push the boundaries which makes them great guests for The Unique Way Podcast. Buckle up - this is a good one! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fifteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fifteen https://www.cortneyostrosky.com/the-unique-way-podcast/awakenspanda monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/35c0c163-7036-47b4-bb6f-8ddc31346823/ZLP07600.jpg The Unique Way Podcast - Episode One Hundred Fourteen - arlyn ruddy Arlyn’s evolutionary artistry as a creatrix is expressed through her life and ceremony. Acknowledging that all is sacred and when holding that space with thoughtful intention we can begin to witness the miracles of life unfold in our present experience. Arlyn’s journey with arts and music began at an early age and has continued now into Awaken Spanda, a transformational sound meditation practice. With a combination of 20 years in holistics, experiencing radical life altering energetic movements, being a teacher/trainer of the science of sound, and an administer of ceremony and countless events - she holds space for supporting people to dive deep into the inner realms with vision to empower them into their own evolution of mind and body. She believes by making the unconscious conscious we become aware, and with awareness comes the choice to change. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Fourteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Fourteen https://www.cortneyostrosky.com/the-unique-way-podcast/cured monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/fa0e2d29-ba24-4e7a-bbf6-8d0bb8f79a10/image.png The Unique Way Podcast - Episode One Hundred Thirteen - joseph sheehey Joseph Sheehey is a former NASA-contributing aerospace engineer, nationally distinguished physique competitor, and forward-thinking entrepreneur. During his 7 years in a professional engineering role, he contributed to projects sitting on the surface of Mars, orbiting Jupiter and slated to carry the next generation of next astronauts to space. Joseph holds extensive experience in human optimization through the design of nutrition, training and introspective practices. An awakening to a lifelong struggle with depression set a fire ablaze to change this world through what is now CURED Nutrition. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Thirteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Thirteen https://www.cortneyostrosky.com/the-unique-way-podcast/rfkjr monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/587ff2e6-26f2-430b-a93d-e7401a6817b5/me+%26+rfkjr.JPG The Unique Way Podcast - Episode One Hundred Twelve - the real robert f kennedy jr Turn on. Tune in. Rise up! Today I’m discussing a subject close to my heart – the candidacy of Robert F Kennedy JR, the future POTUS! In this riveting solo-conversation I’ll unpack his profound Vision for our nation as well as his economic plan, passionate fight for freedom, bridging societal divides, advocating for true health & environmental protection. It's a candid conversation about a leader who's not afraid to challenge the status quo…my kinda guy. I’ll also share numerous hard-hitting sound clips from a plethora of interviews featuring people from all walks of life. But that's not all! We dive headfirst into the realm of cancel culture, debunking the targeted propaganda & smear campaigns against him as well as the importance of preserving free speech, bodily autonomy, patriotism & critical thinking in our society. To empower you, I also share a curated list of nonpartisan, independent news sources to encourage informed decision-making. Buckle up for an eye-opening deep dive into big pharma, big agra, the military industrial complex, mainstream media, corporate & political corruption/collusion & the intricacies of our “healthcare” system. Get ready for alarming facts & a call to action. Join me in igniting a revolution – a revolution of love, truth telling, freedom fighting & critical thinking. This episode is a rollercoaster of controversy, a surge of heartfelt discussions & a rallying cry for change. Let's challenge the narratives, question the norms & pave the way for a brighter, more informed future. Are you ready for the awakening? Listen now & join the movement! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Twelve https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Twelve https://www.cortneyostrosky.com/the-unique-way-podcast/herbandictionary monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/e9273de4-62f4-4aa8-96f1-3c04c12449bb/Screenshot+2023-09-25+at+2.57.58+PM.png The Unique Way Podcast - Episode One Hundred Eleven - alex amick This week's guest on the podcast is Alex Amick, and let me tell you, she is an absolute firecracker. Alex brings a unique blend of spiciness, intelligence, and humor to the table. In this captivating episode, we dive deep into her extraordinary journey of conquering the "c word" and how she emerged victorious. We also explore her expertise in herbalism, unveiling the powerful healing properties of nature's remedies. But that's not all. Alex sheds light on the significance of nervous system regulation and its impact on overall well-being. Her insights, accompanied by her fiery spirit, make this episode a must-listen for anyone seeking inspiration, knowledge, and a dash of spice in their lives. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Eleven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Eleven https://www.cortneyostrosky.com/the-unique-way-podcast/originalsin monthly 0.5 2023-09-25 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/0475e594-b6ae-4b76-8c9d-c5824bbc002e/Bob_Peck___Headshot_smaller.jpg The Unique Way Podcast - Episode One Hundred Ten - Bob peck Bob Peck is a festival award-winning filmmaker, author, lawnmower, meditator, and a spiritual student of Christ, Krishna, the Buddha, and Paramahansa Yogananda. With bachelor’s degrees in Religious Studies & Radio-TV-Film from the University of Texas, he has made ‘conscious films’—spiritual & advocacy documentaries—since graduating in 2011. He’s also a Kriya Yoga practitioner through KYI and a certified mindfulness & meditation teacher. His day job is centered around ads and mindfulness in Big Tech. A native Austinite, he lives with his wife and young son in Austin, Texas. "Original Sin Is A Lie" is his first book. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Ten https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Ten https://www.cortneyostrosky.com/the-unique-way-podcast/socialcourage monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/4ef2f9e8-0708-4726-acf4-42038e67d16b/cortneyostrosky.JPG The Unique Way Podcast - Episode One Hundred Nine - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Co-founder of Spirit NOW, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Airbnb host living in Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Nine https://www.cortneyostrosky.com/the-unique-way-podcast/luxuryofbeingsingle monthly 0.5 2023-06-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/51ac4f6a-6f4b-46d6-a6ca-04158e796e9c/folly+sky.png The Unique Way Podcast - Episode One Hundred Eight - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Eight https://www.cortneyostrosky.com/the-unique-way-podcast/boundaryboss monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/75a2dea9-331d-47fd-8b48-752b9a2621dd/Julia+1.JPG The Unique Way Podcast - Episode One Hundred Seven - Julia powell Cortney was interviewed on Julia’s podcast “Soulful Juls” & the conversation was so good that we decided to share it here! Julia is a great interviewer & you’re in for a treat with this episode. Julia Powell is a lively wellness enthusiast, wife, and dog mama on a mission to inspire & empower men & women to live a life of FREEDOM. She teaches pop up dance fitness and yoga classes all over Charleston, SC, hosts her own podcast called The Soulful Juls Podcast which is 5-30 minute episode to refresh your mind & soul, and has a YouTube Channel teaching soulful yoga, sculpt, and stillness. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Seven https://www.cortneyostrosky.com/the-unique-way-podcast/lifereset monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/80d13d07-7244-4b48-8839-4a8dd9e33e30/lez+go.jpg The Unique Way Podcast - Episode One Hundred Six - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Six https://www.cortneyostrosky.com/the-unique-way-podcast/scorpio monthly 0.5 2022-12-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/5127ca4f-28aa-4338-a728-caeb25336e9b/malena-july-48.jpg The Unique Way Podcast - Episode One Hundred Five - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Five https://www.cortneyostrosky.com/the-unique-way-podcast/libra monthly 0.5 2022-12-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/5291a873-cb2f-4e40-8a12-cfc09b6a97d7/malena-296.jpg The Unique Way Podcast - Episode One Hundred Four - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Four https://www.cortneyostrosky.com/the-unique-way-podcast/bodylanguage monthly 0.5 2022-12-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/072b8f9c-fa1f-4626-b8e9-5b9b731333d2/IMG_0690.jpg The Unique Way Podcast - Episode One Hundred Three - cortney ostrosky Cortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Three https://www.cortneyostrosky.com/the-unique-way-podcast/healinglightmeditation monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/b38fee32-739b-4465-aefd-04f24b03e8ba/ceb15679.JPG The Unique Way Podcast - Episode One Hundred Two - cortney ostrosky Cortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred Two https://www.cortneyostrosky.com/the-unique-way-podcast/sagittarius monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/f3b396a9-3ab6-48ed-8551-f6a84556801d/18F500DF-F44B-421E-8538-ADD71A01A8A2.JPG The Unique Way Podcast - Episode One Hundred One - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred One https://www.cortneyostrosky.com/the-unique-way-podcast/divinetimelines monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/778d26e0-7036-4e34-818f-0e935cf75cb0/feminine+genius.jpg The Unique Way Podcast - Episode One Hundred - cortney ostrosky Cortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One Hundred https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One Hundred https://www.cortneyostrosky.com/the-unique-way-podcast/hormonehealth monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/c51f732a-af86-4602-a463-c20e3f2c9a3f/finalIMG_5609_pp.jpeg The Unique Way Podcast - Episode Ninety Nine - erin gagne Erin is a dedicated Nurse Practitioner with an extensive and Unique background. She graduated with a Bachelor's degree in Nursing from the University of Rhode Island in 2008. She worked for 8 years as a nurse in the Cardiothoracic ICU at the medical University of South Carolina prior to pursuing her degree as a Family Nurse Practitioner graduating in 2016. Erins career has taken her from many different areas including internal medicine, Physical medicine with a focus on natural pain relief including remedies such as PRP and stem cell, Aesthetic medicine, and Bioidentical hormone replacement therapy/ functional medicine. In 2017 she became certified as an Aesthetic Injector and continued to pursue her knowledge and growth in the area since. It was through her own personal battle with two autoimmunities that she found her love and passion for functional medicine, gut health and hormone replacement therapy. Erin Believes a blend of the two is the recipe for true anti-aging medicine. In 2019 she completed a fellowship in Anti- Aging and Functional Medicine through the American board of Anti-aging Medicine and became board certified through the American Board of Anti-aging Health Practitioners(ABAAHP). In May of 2022 Erin opened Revive Wellness alongside Dr Angela Derosa. Revive wellness is a premier hormone replacement location with a focus on functional Medicine and getting to the root cause of illness. Erin Treats patients who are experiencing all different ailments related to imbalanced hormones, thyroid and Gut imbalances. Erin believes healthcare should be accessible to everyone which is why she is taking her expertise online. She will be offering Self paced courses to help you heal yourself starting with the Thyroid gland and Hashimotos. Her goal now is to use a blend of her own personal experience as well as years of research and education to help empower others to heal their own bodies. She has helped hundreds of men and women balance their hormones, heal their guts, and step back into their power. Erin’s goal is to help each patient feel their best inside and out. She loves being able to see the physical transformation in her clients when they are truly feeling their best. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Nine https://www.cortneyostrosky.com/the-unique-way-podcast/church monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/fc3dbbfe-e90d-40cd-86d5-c1363a7b4eea/Tezza-9397.JPG The Unique Way Podcast - Episode Ninety Eight - Riffin with my bestie In this episode I’m joined by my very wise & beautiful friend, the one & only ~ Alyssa Kuzins! This is not an “interview” it’s more like two besties sitting together with a cup of tea, diving deep into a vortex of conversation & exploring what’s been on our hearts & minds. If you’ve been following us on Instagram you might have noticed that we’ve been going to a nondenominational Christian church for the past month…& if you thought that seemed kinda out of left field, let me tell ya, we did too! If you don’t already know us or our work, we are both very spiritual, wild & free, empowered, witchy women, which is why this decision might have some of you scratching your heads in wonder. In this episode we discuss our why, our experience & we unpack a lot of questions, realizations & findings that we’ve had on our church-going journey. Buckle up - it’s gonna be a wild ride! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Eight https://www.cortneyostrosky.com/the-unique-way-podcast/shineon monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1667521066757-IXEVXQ3ZNFLK7R0QR737/EE255992_B41C_4759_A7C2_EFA5AE362AB3.jpeg The Unique Way Podcast - Episode Ninety Seven - veronique ory Veronique Ory is the author of Shine On & Off The Mat and a registered yoga teacher (RYT) with a passion for storytelling and creative movement. With unique sequences, she invites her students to carry their yoga practice on and off the mat. Her new book, Shine On & Off The Mat (BookBaby, October 31, 2022), is a one-of-a-kind interactive yoga book that syncs its storytelling up with playlists, on-demand classes, journal prompts and photos all while taking the reader through a supported self-paced yoga journey. With Shine On & Off The Mat, Veronique leads readers to denormalize stress as a part of daily life, helping them get out of their minds and into their bodies, and shine their light regardless of their level of experience. Veronique emphasizes that yoga is an individual journey for both student and instructor, that everyone has their own way of feeling their best. However, Shine On & Off The Mat, can also be used within a community, creating a bonding experience for family, friends or colleagues who choose to do the interactive guides together and hold one another accountable. As a yoga teacher, Veronique guides her students on a path that is balanced between effort and ease where they can embrace challenges while still feeling supported; ever evolving, ever growing. She believes in the power of a tailored yoga experience, showing up to each session as a blank canvas to create a sense of “newness” every time. Her passion is to dispel the idea of not having enough time to practice mindfulness within yoga, but rather a bite sized approach that is both accessible and attainable. She describes her yoga style as timeless, unique, and relatable for all who are on their journey of self inquiry. Veronique is originally from Montreal, Quebec, and studied theater at Russell Sage College in New York, where she discovered yoga as a way to calm her mind and elevate her practice. As a RYT, she completed over 500 hours of training through Yoga Alliance and conducts private and on-demand classes, in addition to yoga retreats. Veronique instructs remote and in-person classes inspired by the setting and inspirational themes of her clients. She is continually challenging her beliefs, continuing to practice self-study, and accrue new knowledge. Veronique currently lives in Vero Beach, Florida, where she enjoys reading, practicing yoga with her dog, Bowery, and sharing her passions about recycling and taking care of the environment. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Seven https://www.cortneyostrosky.com/the-unique-way-podcast/mariapopova monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1664478600932-F7WB9DKSYH6JMUJTSMT1/skinny+dip+pod+mic.jpg The Unique Way Podcast - Episode Ninety Six - cortney ostrosky In this solo episode I share & expand on a brilliant blog post called “13 Life Learnings by Maria Popova”. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Six https://www.cortneyostrosky.com/the-unique-way-podcast/magicmushrooms monthly 0.5 2022-09-29 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1663796040821-ELZYLILQNI7T9K8NH3FX/voyager_6___2_.jpg The Unique Way Podcast - Episode Ninety Five - megan & nicole smith Megan and Nicole Smith are Microdose Institute certified mental health experts specializing in psychedelic medicine. They are sisters and the founders of Zenchronicity, a microdose mentorship program that supports healing through psilocybin. Megan is also a certified holistic nutritionist, health coach, and both are trauma-informed yoga teachers and experts in psychedelic medicine. They are also precious stone jewelry makers, crystal experts and Megan is a gifted astrologer. Megan and Nicole are from Colorado Springs & grew up with a mentally ill mother, alcoholic father & they suffered from eating disorders and endured female exploitation. When they discovered psychedelic treatment, they experienced profound healing and went on to receive certification from the Microdosing Institute, specializing in trauma healing through plant medicine. This year, they founded Zenchronicity, a program that supports others in healing their trauma through microdosing. Megan and Nicole are available to share their stories, as well as provide expert commentary on psychedelic therapy, the 12 psilocybin strains used as different healing modalities, shifting your neuroplasticity, how microdosing magic mushrooms works, the legalization and decriminalization of psilocybin treatment in the U.S. and more. The psilocybin market is predicted to reach $6.9 billion by 2027. Around the U.S., mushroom dispensaries are popping up in at least 15 cities, and many people from different walks of life are microdosing mushrooms all due to the positive results of microdosing linked to depression, anxiety, drug and alcohol addiction, and overall mental health. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Five https://www.cortneyostrosky.com/the-unique-way-podcast/lifeupdate94 monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1663283773980-J7CLWQEHQ49I6I9SNPLN/it+me.JPG The Unique Way Podcast - Episode Ninety Four - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Four https://www.cortneyostrosky.com/the-unique-way-podcast/virgo monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1661873386625-49OISBBU36NV23HOYEI5/malena-july-115.jpg The Unique Way Podcast - Episode Ninety Three - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Three https://www.cortneyostrosky.com/the-unique-way-podcast/fasting monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1660781769156-T1N9UUDGMK6K6CR7ZHE1/0FAB95DF_667E_482F_AAF9_906FAF043AEB.jpeg The Unique Way Podcast - Episode Ninety Two - trevor For more information on Trevor check out his Instagram @fastingwithTrevor https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety Two https://www.cortneyostrosky.com/the-unique-way-podcast/leo monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1654211370525-ZUWACONUTXUS64KPJA9A/18F500DF-F44B-421E-8538-ADD71A01A8A2.JPG The Unique Way Podcast - Episode Ninety One - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety One https://www.cortneyostrosky.com/the-unique-way-podcast/gracefulspaces monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1659009104314-GMD7F2EUL5P3FMQ669BE/FF3A9894_7A0C_477E_9002_B2DF1ED1478A.JPG The Unique Way Podcast - Episode Ninety - Graceful Spaces GRACEFUL SPACES IS A BOUTIQUE HOME ORGANIZING STUDIO PASSIONATE ABOUT INSPIRING SIMPLICITY. Christina & Rebecka love creating beautiful spaces, but beyond the aesthetics, what excites them just as much is building systems & solutions that are customized to their clients, to support their unique lifestyles & empower their families to achieve their goals. They are based in Austin, Texas & Charleston, South Carolina, and beyond! Together, they’ll set you up for long-term success & inspire simplicity throughout your home. They’ll help you establish rhythms & routines that will allow you to take control of your time, rather than be in a constant reactive state to the demands of life. They know that when a space looks beautiful, you are more likely to maintain it. They combine form & function in every project they do, & they love utilizing their product expertise to ensure your system doesn’t just work—it looks good doing it. In addition to whole-home organizing, their Austin, Texas & Charleston, SC teams are equipped to handle custom projects, including new build consultations & design work, ensuring every square foot of the home is used to its maximum potential. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ninety https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ninety https://www.cortneyostrosky.com/the-unique-way-podcast/focus monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1658437690210-D8XF4YCXYALRNA9XTMK0/blue+jean+baby.JPG The Unique Way Podcast - Episode Eighty Nine - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/lovebombing monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1657839918589-B7SK0N1HO27LD8DS29O7/Screen+Shot+2021-11-23+at+5.46.01+PM.png The Unique Way Podcast - Episode Eighty Eight - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/lifestyle101 monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1657219994225-27YL1TXEAKAUGWY9SFSA/Screen+Shot+2022-07-07+at+2.51.51+PM.png The Unique Way Podcast - Episode Eighty Seven - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/cancer monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1654211370525-ZUWACONUTXUS64KPJA9A/18F500DF-F44B-421E-8538-ADD71A01A8A2.JPG The Unique Way Podcast - Episode Eighty Six - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Six https://www.cortneyostrosky.com/the-unique-way-podcast/heartbrokenopen monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1656031249512-SG879MZRLEPWS2UTN7FQ/005Carlson20210210.jpg The Unique Way Podcast - Episode Eighty Five - kristine carlson Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don’t Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. The book will be available/reissued then as well. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN’s Dr. Sanjay Gupta. In addition to her books Don’t Sweat the Small Stuff for Women, Don’t Sweat the Small Stuff in Love, and Don’t Sweat the Small Stuff for Moms, Carlson’s other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero’s Journey to Joy. Through her beloved women’s retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter. Through her popular podcast Don’t Sweat the Small Stuff, Live the Big Stuff, Carlson’s depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don’t Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life’s uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson. She is on the advisory board of Modern Widows Club and on the Global Leadership Council of Challenge Day. Carlson has two daughters and five grandchildren. In her spare time, she loves to exercise – boot camp fitness classes, yoga or hiking. She also is an inspirational speaker and leads women’s retreats all over the world. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Five https://www.cortneyostrosky.com/the-unique-way-podcast/sunvow monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1655469850777-GDBUVYQTCPFN9PVJR4K9/headshot_2.jpg The Unique Way Podcast - Episode Seventy Five - sydney long Sydney lives in Charleston, SC & is the owner & designer of Sun Vow Jewelry. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Five https://www.cortneyostrosky.com/the-unique-way-podcast/38things monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1654715315546-T4N4BWD32JR4EVHOOD9B/IMG_0494.jpg The Unique Way Podcast - Episode Eighty Three - cortney ostrosky In this special birthday episode I share 38 things I’ve learned in 38 years. You can expect lessons, learnings, quotes, words of advice, mindset tools, breathwork exercises & so much more. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Three https://www.cortneyostrosky.com/the-unique-way-podcast/saged monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1655416420953-JAKEH5TKESDOQ8KK451H/IMG_4333.JPG The Unique Way Podcast - Episode Eighty Four - julia munck Julia Munck is the founder and CEO of Saged App, a thoughtfully-curated library of expansive insight from leading spiritual practitioners, delivered in a digestible and intentional format so you can minimize your screen time. Julia is a game designer and developer by trade, having spent 10+ years working in tech startups. After her Saturn Return, Julia channeled her desire for a stronger spiritual connection into her passion project - the Saged App - where she brings spiritual technology to the masses with a clear intention and deep integrity. Pressed for time as a tech executive and mother of two, Julia designed Saged to be an accessible tool for daily spiritual grounding through guided meditations, expert interviews, live classes and ceremonies, sound healings, breathwork sessions, supportive community groups, seasonal rituals and new world views. Since its launch in 2018, Saged has reached hundreds of thousands of people around the world. Julia has evolved along with her creation, rising as a thought leader in the spiritual startup space. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Four https://www.cortneyostrosky.com/the-unique-way-podcast/gemini monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1654211370525-ZUWACONUTXUS64KPJA9A/18F500DF-F44B-421E-8538-ADD71A01A8A2.JPG The Unique Way Podcast - Episode Eighty Two - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty Two https://www.cortneyostrosky.com/the-unique-way-podcast/feelfree monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1652820908642-JXY67BSCMZ3D0Y7C3I5M/03-Jw-chackbarth.jpg The Unique Way Podcast - Episode Eighty One - jw ross JW Ross is a lifelong innovator and investor in the international business and financial world. He has been married for over 20 years, and he has two grown children who are also active in business and finance. JW Ross currently lives and works in Santa Monica, California where he is an avid yoga practitioner. He developed feel free three years ago to share his love of ancient plants. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty One https://www.cortneyostrosky.com/the-unique-way-podcast/alcoholfree monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1652376535018-R59AE4Y8RO2PYJEE6AOS/1F175C51-E351-4C3D-AF32-039EAE20FBF1.JPG The Unique Way Podcast - Episode Eighty - cortney ostrosky Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighty https://www.cortneyostrosky.com/the-unique-way-podcast/taurus monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1651764784868-CMDB9JHX1THR5K8KSCUO/malena-july-115.jpg The Unique Way Podcast - Episode Seventy Nine - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Nine https://www.cortneyostrosky.com/the-unique-way-podcast/toxicpositivity monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1651176687913-55N0SF949S4MHACDCBL0/Karlie_Colleen_Photography___Branding_Session___Jessica_Marx_61.jpg The Unique Way Podcast - Episode Seventy Eight - chelsea haines Recently featured "The Gut Health Coach for Entrepreneurs" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't claim to be the "guru" or know better than you. In fact, her entire mission is the complete opposite: to remind YOU that you are the only person that has ever lived in your body, you truly know exactly what you need, and that you, in fact, are not "broken" or "crazy" for feeling how you feel. She has successfully combined the latest studies and science of gut health and behavioral psychology with her deep emotional and spiritual knowing to heal from autoimmune disease and experience a life of true health and abundance... and is ready to show you exactly how to do the same. She is also a wife to a worldwide seafarer. They live happily with their kitten, Lily, in Panamá, Central America, where she runs her coaching business with a view of the ocean. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Eight https://www.cortneyostrosky.com/the-unique-way-podcast/datingadvice monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1650382562892-NQ8VE6BWSSPTYBZYJFCX/Wax_Headshot_2021.jpg The Unique Way Podcast - Episode Seventy Seven - michelle wax Michelle Wax is a dating coach + wing woman for dating strategy, support, and mindset. She helps individuals end the dating frustration, create an amazing relationship, and have more fun along the way. Michelle is a 4-time entrepreneur and has been featured in Forbes, Fast Company, Well + Good, and Inc Magazine. Through her work with American Happiness Project, she has interviewed thousands of people across 50 states on how they create more joy and fulfillment in their own relationships and lives. As a dating coach, she works one-on-one with men and women to attract in the partner they're desiring with more ease and more joy, creating a relationship that flourishes. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Seven https://www.cortneyostrosky.com/the-unique-way-podcast/beqoming monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1649862300470-GP51W337TQGB7LWDQMV5/IMG_5544.jpg The Unique Way Podcast - Episode Seventy Six - azrya & benjamin bequer Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, stories, and media to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. BEQOMING (noun | verb): devotion to the process of becoming who you are designed to be by radically embracing your greatest challenges as curriculum and savoring the full spectrum of life When Benjamin, a no-nonsense businessman, and Azrya, a free-spirited artist, fall madly in love, they birth a vision for a committed partnership capable of elevating humanity. But in order to become the heart-centered impact leaders they aspire to be, they must face off with the deepest unconscious fears threatening their mission and union. A unique hybrid of personal development, spiritual memoir, and erotic nonfiction, BEQOMING is an intimate and uncensored exploration of psychedelics, sex, power, and purpose. Join Azrya and Benjamin Bequer as they navigate the light and shadow sides of their own BEQOMING and deliver potent wisdom and tangible strategies for your own activation. Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you’re here to share with the world. Side effects may include becoming radically unfuckwithable. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Six https://www.cortneyostrosky.com/the-unique-way-podcast/aries monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1649447304988-4AHD8RJMQ8T0MCQ8TUQF/18F500DF-F44B-421E-8538-ADD71A01A8A2.JPG The Unique Way Podcast - Episode Seventy Four - malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Four https://www.cortneyostrosky.com/the-unique-way-podcast/mindfulness monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1647950490745-G17QJZV4XHULKAJPHR9H/AI1A1762.jpg The Unique Way Podcast - Episode Seventy Three - tiffany williams Tiffany is a creator and mindfulness coach focusing on nurturing your four sacred pillars of life- the mind, the body, the home and the soul. Specializing in mindfulness self-care she teaches about the benefits of mindfulness and how to bring self-care into your life. She curates seasonal self-care bundles as well as a full line of clean, organic self-care products. She also runs mindfulness based workshops and courses, in person and online. Tiffany believes that creating an environment, internal and external, that is soothing and calming should be a priority in all our lives. She believes that our mind, body, home and soul are the core of who we are and that it is essential we nurture those sacred pillars of life. It is Tiffanys hope that she can help you care for yourself in a way that will allow you to soar. At Aud & El you will find products to help ease you into a softer way of life but you will also find community, support, ideas and suggestions all designed to bring you peace and comfort. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Three https://www.cortneyostrosky.com/the-unique-way-podcast/fengshui monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1647531669160-PMAKRP4LYXDNXUYIGIMM/Patricia_Lohan1.JPG The Unique Way Podcast - Episode Seventy Two - patricia lohan Patricia Lohan is a Feng Shui Expert, speaker, author, manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of Prosperity,”. Patricia is the creator of PowerHouse Feng Shui and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. She helps entrepreneurs make their homes & businesses magnetic to money, luck, and blessings. She shows you what they don’t teach in business school, what lies between the lines, your top-secret tool for success. She has helped thousands of people across the globe embrace Feng Shui and creates lasting changes in their businesses, homes, and lives. Patricia has seen first hand the power of the mind, surroundings and inner healing & clearing and aligning everything so it works holistically. She loves entrepreneurship with 15 years of experience running and growing three successful startups of her own. Patricia has been featured in media around the world including The New York Times, CNN, Fox, Forbes, The New York Post, She Knows, Essence, Mind Body Green, USA Today and Elephant Journal. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy Two https://www.cortneyostrosky.com/the-unique-way-podcast/cryptogoddess monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1647000049418-1D3CH1AWKC9OEJKH01KE/Halle_Eavleyn_headshot.jpg The Unique Way Podcast - Episode Seventy One - Halle Eavelyn Featured in Time Magazine, USA Today and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in the financial power that brings freedom. Clearing the past experience of money makes it possible for her clients to cross the bridge to money’s future, which Halle sees in Decentralized Finance and cryptocurrency. Drawing on over 30 years of business experience in software, real estate, film production, travel, Halle’s work with a variety of intuitive modalities is both deep and extremely fast, with clients experiencing powerful shifts in their thinking, feeling, and behavior regarding wealth. Her latest programs include Wealth Reclamation and Crypto Curious, and her podcast and YouTube show is Goddess of Crypto. After her awakening in Egypt, Halle wrote the spiritual travel memoir, Red Goddess Rising, which tells that story and all about the subsequent trips she’s led up the Nile for over a decade. A former blogger for Huffington Post, she is also the author of 100 Ways to be in Joy, and her latest book, NutriGlamorous: How to be Beautiful Inside & Out. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy One https://www.cortneyostrosky.com/the-unique-way-podcast/pisces monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1646081265234-D0OZK7H3NV2D447GMCG8/malena-july-48.jpg The Unique Way Podcast - Episode Seventy - Malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventy https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventy https://www.cortneyostrosky.com/the-unique-way-podcast/lifeupdate222 monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1645472231043-FQWASPJBIFTNPPSZTOG9/face.jpeg The Unique Way Podcast - Episode Sixty Nine - cortney ostrosky This episode gives you an intimate look into my life, what I’ve been up to, what I’m manifesting & what I’m learning. I hope you enjoy! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/witchybusiness monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1645155380290-GOAL7RN3M3HMKLNT70EP/Facetune_30_08_2021_14_06_38__2_.JPG The Unique Way Podcast - Episode Sixty Eight - krista ripma Krista Ripma is a marketing coach, launch strategist and co founder of Authentic Audience, a full service digital marketing company dedicated to serving brands who foster the best in self care, self love, and self expression. Authentic Audience is the natural progression of Krista’s previous successes in building million-plus Instagram followings, tripling online awareness and engagement for her brands, and coaching hundreds of seasoned and novice business owners to find and speak their truth. Krista's promise is to cut through the noise and give you a radically honest approach to growing your business. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/moonlightscorpio monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1644451746279-VU2OP6HNM599XYBECIXV/IMG_3314.jpg The Unique Way Podcast - Episode Sixty Seven - Moonlight scorpio Moonlight Scorpio is a 22-year-old singer, songwriter, and advocate of positive affirmations. Her viral hit single "Pretty Girl Magic" has garnered over 2M streams thanks to becoming a viral hit on TikTok and instagram where more than 25,000 reels have used the song. Moonlight Scorpio started writing music for herself to help with her self-confidence and mental health. Every song she writes has positive affirmations incorporated into it. Her radiant energy permeates her work and the outcome is always high vibrational music that gives listeners a sense of empowerment and positivity. Her latest release, "Pretty Girl Magic" features her signature sound of smooth pop/rap vocals and positive affirmations, which she says is an effort to help people feel empowered and happy. "Pretty Girl Magic" is set to be the latest breakout hit of 2022. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/aquarius monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1643925757149-SCQ8TVW8SKTWJOCGMTPG/malena-296.jpg The Unique Way Podcast - Episode Sixty Six - Malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Six https://www.cortneyostrosky.com/the-unique-way-podcast/tulum monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1643307113303-TG9LSUTPNNZUT4715OPZ/659E416B-B0ED-4E0F-BA50-816748C0309E.JPG The Unique Way Podcast - Episode Sixty Five - cortney ostrosky In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things creates an easy life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Five https://www.cortneyostrosky.com/the-unique-way-podcast/miracles monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1643139328197-V01S0A11T4Y76Z3KJSPF/Screen+Shot+2021-11-21+at+1.50.07+PM.png The Unique Way Podcast - Episode Sixty Four - cortney ostrosky In this episode Cortney shares some of the recent challenges & miracles that have come her way as well as how she’s found a new sense of focus & direction in career. She also shares some powerful stories of how she’s asked for signs & found them, very quickly, in the most mysterious places. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Four https://www.cortneyostrosky.com/the-unique-way-podcast/lahanavigliava monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1641659535594-WX6GUX1ROFI02G1HPCJF/23D_5298.jpg The Unique Way Podcast - Episode Sixty Three - Lahana Vigliano Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate about women's health, especially gut health + hormones! She is obsessed with natural remedies, research, reading, weight lifting, and cooking. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Three https://www.cortneyostrosky.com/the-unique-way-podcast/capricorn monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1641421026906-54114H00FZ6ZG6C80A5P/malena-july-115.jpg The Unique Way Podcast - Episode Sixty Two - Malena metz Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty Two https://www.cortneyostrosky.com/the-unique-way-podcast/holidaysurvivalguide monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1640115171904-7RSL6Z1PQ65ZJBM1PAVB/C867108D-A3F9-4874-B561-3127E155E028.JPG The Unique Way Podcast - Episode Sixty One - cortney ostrosky In this short & sweet episode Cortney shares 4 practices/tools to help you survive & THRIVE during the holiday season. This episode makes for a great listen as you travel to see family. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty One https://www.cortneyostrosky.com/the-unique-way-podcast/malenametz2 monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1640116366421-OQRJUX26EKGCR6GM6P19/AE4EF331-1290-430F-B8DF-CD086002B8D8.JPG The Unique Way Podcast - Episode Sixty - Malena Metz Malena is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - Thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixty https://www.cortneyostrosky.com/the-unique-way-podcast/stephaniepappas monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1638902435122-KODMIGQRYG8L1VQ1651T/82AD70DE-AF0C-4DB8-AAF3-E3D3D4DFC8A8.JPG The Unique Way Podcast - Episode Fifty Nine - stephanie pappas Stephanie Pappas is a sacred sex & relationship coach & the queen of putting pleasure first. She is also an Erotic Blueprint expert & consultant. Stephanie helps singles & couples have exquisite sex & deep intimacy by exploring their erotic blueprint, doing shadow work & uncovering their truest desires. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/femininegenius monthly 0.5 2021-12-07 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1638293631922-P5HX9JYT6OZYA18ZJEGU/66E13481-9285-4130-B570-822622D513AD.jpg The Unique Way Podcast - Episode Fifty Eight - cortney ostrosky In this episode I share how the word “femininity” used to make me cringe & how reclaiming it & deeply honoring my unique flavor of feminine genius has shifted everything for the better in my life. Craft Your Path: Feminine Genius is a 6 month experience to support women in feeling fully alive, tuned in & turned on in their body & life & in this episode I share all the juicy deets. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/socialmedia monthly 0.5 2021-11-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1637677666676-QF0VBWRR60VQZ1QLRYHR/IMG_3478.jpg The Unique Way Podcast - Episode Fifty Seven - cortney ostrosky Cortney deleted Instagram for the month of November & in this episode she share’s the many life-changing benefits she’s experienced. She also shares some wild & alarming stats around the rise in social media use & the decline in mental health & life satisfaction. She references the Emmy award winning Netflix documentary “The Social Dilemma” & shares some practical ways to implement boundaries with social media. She believes social media can be a tool used for good, we just need to be mindful of the risks involved (one being that it’s highly addictive) & use it intentionally. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/fouragreements monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1637003532338-GUXY7UBRO8GJJO2LT2CU/8229EF24-9DE6-4D11-AA71-AA73323B3F53.JPG The Unique Way Podcast - Episode Fifty Six - cortney ostrosky In this episode Cortney explores one of her favorite books “The Four Agreements” by Don Miguel Ruiz. She breaks down & shares her understanding of each of the 4 Agreements & how to actually integrate them into your life so you can feel more happiness, freedom & flow. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Six https://www.cortneyostrosky.com/the-unique-way-podcast/kerrymcginn monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1636374022858-XF7YR2HG54OR3YBGCWLQ/_matteophotographs_42.jpg The Unique Way Podcast - Episode Fifty Five - Kerry mcginn Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By trade, She is a Doctor of Physical Therapy, a 500 hour certified yoga teacher and personal trainer. She is a healer and mind body coach. Kerry owns Live Good, Feel Good- a performance and recovery center that caters to people who survive chronic pain, chronic illness and chronic stress. She truly believes that every single person deserves to feel GOOD in their body. She weaves together a wide range of modalities from biomechanics to somatics, energy healing to physical alignment and much more. Kerry is currently studying all things lymphatic system, somatics, polyvagal theory, neural manipulation and psychology of movement. She helps you create a full body, whole life approach to wellness and health. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Five https://www.cortneyostrosky.com/the-unique-way-podcast/christinebarnoel monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1635869711152-LC5NVQ377ZKZXPR573XB/Christine+Bar+Noel.jpeg The Unique Way Podcast - Episode Fifty Four - christine bar noël Christine Bar Noël, born in France, is an entrepreneur, World Champion ballroom dancer, podcast host and life balance coach. She guides mission-driven women to break cycles of perfection and eliminate survival mode through sustainable habits and self love in order to create their life by design. Her entire goal as a life balance coach is to show people that there is more to life than what we’re told, you just have to do your own research by unlearning and own your happiness! Christine focuses on gaining clarity by removing the energy wasters, setting clear goals to maintain focus and allowing for self care breaks before burnout. She travels the world with her husband and is passionate about the art of conversation and authenticity which she shares on her podcast “Recovering Perfectionist”. Life is all about balance and Christine will show you that the smallest changes can create the biggest results. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Four https://www.cortneyostrosky.com/the-unique-way-podcast/liverflush monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1635255288480-X5R28WJK4CZO5QV65E1N/IMG_1117.jpg The Unique Way Podcast - Episode Fifty Three - cortney ostrosky Cortney is the host of the Unique Way Podcast, 1000+ hour certified yoga teacher, wellness enthusiast, Lululemon Legacy Ambassador, international yoga retreat leader, human design reader, self-discovery coach & massage therapist, living in Charleston, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Three https://www.cortneyostrosky.com/the-unique-way-podcast/staciebarber monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1634665849764-JDWTOKWZHCICXT9JGSPZ/Bio+pic+2.JPG The Unique Way Podcast - Episode Fifty Two - stacie barber Stacie Barber Lifestyle is a holistic collective founded by Stacie Barber, Integrative Lifestyle Coach. Stacie is the co-owner of The Mindful Body Pilates Studio in Charleston, S.C., Certified Life + Wellness Coach + Licensed Occupational Therapist. Stacie Barber Lifestyle is grounded in the belief that each person deserves to be truly fulfilled, living as the highest version of themselves, while gaining all that they fully deserve. Stacie works to uncover who you are at your core through providing transparent and authentic EDUCATION, RESOURCES, COMMUNITY, INSPIRATION + SPACE. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty Two https://www.cortneyostrosky.com/the-unique-way-podcast/meredithrawlings monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1634237037690-HK5H97HTJUBO9I5PKDON/DSC_0096.jpg The Unique Way Podcast - Episode Fifty One - meredith rawlings Meredith Rawlings is a Quantum Coach, and ICF Certified Holistic Life Coach & certified Human Design expert. She uses a combination of mindset work, energy clearing & Human Design analysis to help you optimize your life, business & relationships. Clear your conditioning, release trauma and create a solid strategy based on your unique energy signature. Meredith spent the first two years of her business trapped in a toxic burnout cycle, lost in anxiety & scarcity. Everything changed when she started combining her Human Design expertise with Quantum Energy. Within a few months, she had doubled her monthly income and stopped taking anti-anxiety meds. It is now her passion to teach other people to free themselves in the same way! Meredith lives in Wilmington, NC, USA and loves working with clients worldwide. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty One https://www.cortneyostrosky.com/the-unique-way-podcast/sologuthealth monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1633521937099-5QUMI16YE19XTXHW7UP8/sexy.jpeg The Unique Way Podcast - Episode Fifty - cortney ostrosky Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this episode I share an intimate look into my life & how my diet & lifestyle has evolved from childhood to present day. I have gone from the Standard American Diet (SAD) to Vegan to Paleo & have finally found a happy medium for my body. I also share my healing journey, dive into gut health & I encourage everyone to figure out what works best for their body through intuition & trial & error. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifty https://www.cortneyostrosky.com/the-unique-way-podcast/dating101 monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1633045240325-AMGLJLS89Q5WPZSLGEOB/blue+jeans.JPG The Unique Way Podcast - Episode Forty Nine - cortney ostrosky Hi, I’m Cortney & my mission is to share the light & make the world a better place. I’m a quintessential Gemini who loves to learn, travel, write & make friends wherever I go. I’m most recently the host of the Unique Way Podcast, which is my newest passion project & quickly becoming my favorite thing to do! I’m also a 1000+ hour certified yoga teacher, Lululemon Legacy Ambassador, international retreat leader, human design reader & self-discovery coach living in Charleston, SC. I love health & wellness, soaking up the sun & all the beauty of nature, living a clean high-vibe lifestyle & I’m always up for a dance party. I’m so happy you found me & hope our paths cross someday in real life - on the mat, in a reading or on a retreat! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/kristenrice monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1631827437203-8L86MCNWME6T4G5JJ7EW/kristen+rice.jpg The Unique Way Podcast - Episode Forty Eight - Kristen rice Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive. Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civilizations of this world. Her intuitive gifts include clairvoyance, channeling, and astral travel. Kristen created Raw & Ritual, a sacred container for deeply personal soul work where she teaches people all over the world how to cultivate deep, meaningful connection to themselves, others, and spirit. She believes every person has the capacity to feel joyful in their lives no matter what they’ve experienced. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/sourpatchkid monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1631217094673-BXJAAN7IWLYNU34Y6YVF/IMG_1798.jpg The Unique Way Podcast - Episode Forty Seven - cortney ostrosky My name is Cortney Ostrosky & my mission is to share the light & make the world a better place. I’m a quintessential Gemini who loves to learn, travel, write & make friends wherever I go. I’m most recently the host of the Unique Way Podcast, which is my newest passion project & quickly becoming my favorite thing to do! I’m also a 1000+ hour certified yoga teacher, Lululemon Legacy Ambassador, international retreat leader, human design reader & self-discovery coach living in Charleston, SC. I love health & wellness, soaking up the sun & all the beauty of nature, living a clean high-vibe lifestyle & I’m always up for a dance party. I’m so happy you found me & hope our paths cross someday in real life - on the mat, in a reading or on a retreat! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/alyssakuzins monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1630585535100-PKLP04W1LD6V1MFAWI57/FEMME_81.jpg The Unique Way Podcast - Episode Forty Six - alyssa kuzins Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vinyasa yoga since 2015 & has taken a yoga for trauma training, as well as a kundalini yoga intensive training, all of which have informed her teaching style and unique approach. She is currently writing her first book, a poetry memoir about the healing journey post her husband's traumatic brain injury. It's due out in March 2022. You can find all of her retreats, contact info and BODY ART Membership + drop in class links on Instagram @alyssakuzins https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Six https://www.cortneyostrosky.com/the-unique-way-podcast/jessbubbico monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1630008741196-OAQD3MJDOKZVTV0MAAAI/Jess%2BThe%2BIntuitive.jpg The Unique Way Podcast - Episode Forty Five - jess bubbico Jess is the CEO & Founder of Love Your Woo, a community platform that believes in a world where the woo is no longer taboo & your weird is your greatest wisdom. Jess believes that each and every single person in the world carries their own unique gifts and the ability to connect deeply with their own inner wisdom and the wisdom of the Universe. Jess created Love Your Woo to cultivate a fun, playful, and expansive space for people to explore their consciousness and define exactly what the ‘woo’ means to them. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Five https://www.cortneyostrosky.com/the-unique-way-podcast/hdbiz monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1629391530219-M1I47JF369Q2F2D8N3BC/sunflower.JPG The Unique Way Podcast - Episode Forty Four - podcast swap! A few months ago I was a guest on my friend Taylor Mobley’s podcast Hustle like a Mother & we talked all about human design & how it relates to work, business & entrepreneurship. I LOVED this conversation so much that I asked Taylor if I could share it here with you & she was so generous to offer me the recording! So the flow of the show is little different today - you’ll hear me getting interviewed rather than the other way around. I think you’re going to love this conversation & I'm super excited about to introduce you Taylor! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Four https://www.cortneyostrosky.com/the-unique-way-podcast/alansteinfield monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1628799375236-G6I194PJXJEWVL92GRSG/IMG_0011.PNG The Unique Way Podcast - Episode Forty Three - Alan Steinfeld Alan Steinfeld is an explorer of consciousness. For over 30 years he has hosted and produced the weekly television series New Realities in New York City. Additionally, with 68,000 subscribers to his YouTube channel of the same name, there have been over 20 million viewers who have seen his programs. These include interviews with luminaries in the field of health, spirituality and UFOS - such as Deepak Chopra, Marianne Williamson, Ram Dass, Guru Jagget and every major UFO researcher in the field. With his media appearances, lectures, and conferences he informs millions about human potential, remote viewing, and the nature of alien contact. For the over five years he has emceed the largest UFO event in the country, Contact in the Desert. He feels that only when the inner explorations of the soul are combined with the outer adventures of the mind can we achieve a harmonious understanding of our place in the cosmos. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Three https://www.cortneyostrosky.com/the-unique-way-podcast/rachellevkowitz monthly 0.5 2021-08-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1628072773197-D9MTCOSLH9JS5PWF9GO0/rachel+levkowitz.jpeg The Unique Way Podcast - Episode Forty Two - Rachel levkowitz Rachel is a kindred spirit & the embodiment of true friendship. Our lives ran parallel long before we ever became friends & we share our unique friendship journey in this episode. Rachel is known for her love of music, travel, sunshine & good food. She’s an incredible host & is always surrounded by fun, genuine, interesting people. She has devoted her 15-year career exclusively to the healthcare industry - having started in the not-for-profit sector in public health education & then transitioned to the medical device industry for the last decade - first in sales & support of the implantation of pacemaker like devices in the operating room & then she moved into marketing & sales training, which has allowed her to take a lead role in the global launch of a new therapy for patients living with chronic pain. Rachel finds the most joy professionally when she is making mutually beneficial connections & serving as a mentor to young women getting started in the medical device industry. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty Two https://www.cortneyostrosky.com/the-unique-way-podcast/cleteisha-washington monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1627606528568-MWKZO4C4OCTXTT5GS8CL/Cleteisha+Washington.jpeg The Unique Way Podcast - Episode Forty One - cleteisha washington Cleteisha Ann Washington is best known by her family and friends as a lover of fun. She enjoys laughing at her adorable dogs Rocco and Noodles, creating beautiful moments with her wife Jadene Amelia, and dabbling into random hobbies like aerial yoga and preparing plant-based meals that are questionable! Having served in the United States Air Force for over 13 years, she wanted a break from the political arena. Despite her military obligation, she was able to tap into her first love, which is writing. Through the eyes of young Cleteisha, the book Inner will transform readers’ minds to what truly matters. A true homecoming. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty One https://www.cortneyostrosky.com/the-unique-way-podcast/donoharm monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1626989346203-RYOZLYT42RXXLBEIZJW5/do+no+harm.JPG The Unique Way Podcast - Episode Forty - Cortney ostrosky In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I’ve learned & why it’s important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I’m making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth & to drop the people pleasing & spiritual bypassing. Let’s GO! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Forty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Forty https://www.cortneyostrosky.com/the-unique-way-podcast/solo2 monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1625230160721-NVNCNIKIG6TUEBRYR743/CUTE.jpeg The Unique Way Podcast - Episode Thirty Nine - Cortney ostrosky This is an intimate Q & A & one of my favorite episodes! I talk about loneliness, big dreams, what I’m reeeeeeally excited about, what I eat in a day, travel essentials & so much more. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/kristaripma monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1624386070521-QR97GUETTZRZOR9QSONW/Krista_Content_PREVIEW_PROOF__7_of_16_+%281%29.jpg The Unique Way Podcast - Episode Thirty Eight - Krista ripma Krista Ripma is a marketing coach, launch strategist and co founder of Authentic Audience, a full service digital marketing and ad agency dedicated to serving brands who foster the best in self care, self love, and self expression. Authentic Audience is the natural progression of Krista’s previous successes in building million-plus Instagram followings, tripling online awareness and engagement for her brands, and coaching hundreds of seasoned and novice business owners to find and speak their truth. She was recently featured in Entrepreneur Mag and Forbes and is the host of the Authentic Audience podcast. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/breakup monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1623877447324-43V09N32QYWXJFS6Y657/CourtneyOstrosky_01272020_Andrew_Cebulka-2156.jpg The Unique Way Podcast - Episode Thirty Seven - cortney ostrosky In this podcast I talk about breakups; when to know it’s time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I’m not a relationship expert, I’m simply sharing my journey, what I’ve learned & how I’ve navigated a recent break up of my own. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/solobirthday monthly 0.5 2021-06-11 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1623324792538-8R3VSYL5RGN1SJQFGB8Y/face.jpeg The Unique Way Podcast - Episode Thirty Six - cortney ostrosky This episode will go live on my 37th solar return so I’m celebrating with a fun Q + A. This is an intimate conversation with laughter, tears & everything in between. You’ll definitely learn a lot about me in a behind the scenes kinda way! I hope you enjoy. If you have questions or requests for future episodes email me at hello@cortneyostrosky.com or DM on Instagram, I love hearing from you! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Six https://www.cortneyostrosky.com/the-unique-way-podcast/courtneybursich monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1622813186315-TH6L0JGAIXDHT35KQ1M6/pic5.jpeg The Unique Way Podcast - Episode Thirty Five - courtney bursich Hi my name is Courtney and I am an AADP Board Certified health coach and Functional Diagnostic Nutrition Practitioner. I have an obsession with knowing the body and finding the best ways to beat disease and live our best lives. After having my two girls, I found myself burned out and tired of the modern-day approach to healthcare and the limiting mindset of “diet” culture. I began a personal quest to learn and help educate as many people as possible to improve the lives of those around me. I started Organic Blondie LLC in 2017 as a health coaching business to help individuals discover their best health potential. Join the journey and follow me on instagram @organic_blondie or find me online at organicblondielife.com! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Five https://www.cortneyostrosky.com/the-unique-way-podcast/davidstrickel monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1622145345215-KC8YEHSGJHBFLL7KTP15/David+Strickel.jpeg The Unique Way Podcast - Episode Thirty Four - david strickel David Strickel has been receiving what he calls “downloads of thought” from Source consciousness since childhood. He refers to this consciousness as “the Stream.” The Stream’s wisdom provides deep understanding of the meaning of life and the universe, as well as the universal process of creation. These teachings have proven effective in transforming lives all over the world via The Tya Practice, a practice co-created by David and the Stream, which is the practical application of the Stream’s teachings for our modern lives. He shares these teachings via his bestselling book The Stream – Eternal Wisdom for a Better Life, his popular podcast The Stream of David, and his Tya Academy. David also offers live workshops, retreats, and summits to share the Stream’s wisdom for humanity. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Four https://www.cortneyostrosky.com/the-unique-way-podcast/courtneyrunyon monthly 0.5 2021-05-21 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1621511489645-A0EBMLLYAU12DQBLUNE4/Courtney+Runyon.jpeg The Unique Way Podcast - Episode Thirty Three - courtney runyon Courtney is one of the most amazing, inspiring & hilarious human’s I’m blessed to know. In her early 30’s she was living her best life, had her dream job & was in love. She was a healthy, thriving young woman eating a plant based diet, exercising, meditating & taking really good care of herself. So you can imagine the shock when one day she noticed her body slowly shutting down & within months she was paralyzed from the neck down. I’m happy to report that after a year of searching for answers she’s received intensive treatment & rehabilitation & has regained much of what she lost. In this interview we talk about it ALL, her healing journey, her mindset & beyond. Courtney is currently living in Cabo, Mexico & traveling the world exploring different ways to heal, all while organizing speaking gigs & women’s retreats. She’s also coaching fighters how to navigate through mental & physical health struggles. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Three https://www.cortneyostrosky.com/the-unique-way-podcast/solocyp monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1620989632863-TRR3CCPXNAK26Y7QVHUM/IMG_0690.jpg The Unique Way Podcast - Episode Thirty Two - Cortney ostrosky Grab your journal because you’re gonna want to write down these 6 juicy steps that I pull from my 6 month coaching course Craft Your Path! “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi Craft Your Path is an opportunity to come home to yourself & to do the inner work so that the outside stuff (career, relationships, health, etc.) can fall into place. In this episode I also share all the details about Craft Your Path & what it is. If you’re interested in self discovery, lifestyle design & creating a joyful life - this course is for YOU! Join the waitlist (link below). These 6 steps were inspired by my upcoming Instagram challenge happening May 20-25. If you enjoy this episode & want to go deeper & join in a group of people who will be implementing these steps & sharing their journey - join the party! It’s free & there are so many fun prizes! Sign up below. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty Two https://www.cortneyostrosky.com/the-unique-way-podcast/debrasunderland monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1620648116798-JOZGCH2CNF33Z8VYWA7S/Debra_s_headshot+%281%29.jpg The Unique Way Podcast - Episode Thirty One - debra sunderland Debra is such a light & I loved this conversation! She has a powerful story & so much joy & wisdom to share. Debra offers Coaching, Forums & Retreats. She also has a blog, an awesome website & can be contacted directly via email, which I will link below. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty One https://www.cortneyostrosky.com/the-unique-way-podcast/malenametz monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1620302503069-8IJDIB3REMBNT73VD3YW/Malena+Metz+Headshot.png The Unique Way Podcast - Episode Thirty - Malena metz Today we have Malena Metz on the show. She’s a Master Mentor and Certified Astrology Coach who’s been living, breathing and teaching astrology since 2015. She believes that Astrology, at its best, empowers and changes lives. Her style goes beyond that though. To her, the practical application is everything. And that’s perhaps my favorite part about her style of teaching astrology. It’s not this crusty, weird, out-there, mystical thing. She breaks it down in a way that makes sense in our modern day life, it’s practical, applicable & so powerful! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirty https://www.cortneyostrosky.com/the-unique-way-podcast/ianferguson monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619737892515-ZRCAM9HIO43XLQ2UGI6T/Ian_s_Photo+%282%29.jpg The Unique Way Podcast - Episode Twenty Nine - Ian ferguson Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an international speaker who has appeared on top podcasts for Tony Robbins and media such as Good Morning America, VH1, Anderson Live and has been profiled in Details magazine. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Nine https://www.cortneyostrosky.com/the-unique-way-podcast/mandybaughman monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619560397348-YLZH6TZD3DY2TT7DD5YN/Mandy.jpg The Unique Way Podcast - Episode Twenty Eight - Mandy baughman In this powerful & inspiring conversation Mandy shares her story & evolution as a yoga student & teacher. We also discuss body image, diet & fitness culture, body positivity, ways to use our words to empower people beyond their physical appearance & so much more. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Eight https://www.cortneyostrosky.com/the-unique-way-podcast/taylormobley monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1619441648504-L2J5B83TPDMM6ZOQ18C9/Taylor+Mobley.jpg The Unique Way Podcast - Episode Twenty Seven - Taylor Mobley If you’re a solopreneur, freelancer, business owner or regular every day person who feels disorganized, has notes/ideas in 5 different locations, zero automations/outsourcing & is overwhelmed with all of the different hats you have to wear - this is for you! This episode is packed FULL of practices, systems, processes, apps, etc., that will help you with productivity so you can spend time creating & focusing on what you love, rather than wasting your precious time & energy on all the behind the scenes “work” that can pile up. Time is arguably the most precious thing we have, so let’s use it wisely, k?! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Seven https://www.cortneyostrosky.com/the-unique-way-podcast/solohddigestion monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1618859398044-TPYX6JM7V40PUW9PGCOB/janis+joplin.JPG The Unique Way Podcast - Episode Twenty Six - cortney ostrosky In Human Design digestion is related to how you best digest food, life & information. When you’re in alignment with your energy type & digestion profile you’ll see an increase in energy levels, cognitive function & productivity, etc.. Leaning into my unique human design & digestion profile has completely transformed my life & I’m so excited to expand on this topic. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Six https://www.cortneyostrosky.com/the-unique-way-podcast/nedasmith monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1618602999159-MZMFH9FH0E8WR2DAO9VG/Neda_headshot.jpg The Unique Way Podcast - Episode Twenty Five - neda smith Neda is a functional diagnostic nutrition practitioner, certified colon hydrotherapist & owner of Gut Harmony located in Mount Pleasant, SC. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Five https://www.cortneyostrosky.com/the-unique-way-podcast/nicolerager monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1618487381288-47R41SI6MESJOP4WGCQF/nicole+rager.png The Unique Way Podcast - Episode Twenty Four - nicole rager Nicole is a transformational breathwork facilitator. The sessions I’ve had with her have been extremely powerful & transformative & I’m so happy to have her on the pod! In this episode Nicole shares her story & the art & science of conscious breathing. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Four https://www.cortneyostrosky.com/the-unique-way-podcast/chuckdowns monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1617983404860-3R6DHPW4L6XRYCSJHS46/chuck+downs.jpeg The Unique Way Podcast - Episode Twenty Three - chuck downs Chuck is in the business of helping others live an epic life & in this podcast he shares his secrets! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Three https://www.cortneyostrosky.com/the-unique-way-podcast/solomanifestation monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1617914680101-XCW2BIQGZU78LUE2JC1S/light.jpeg The Unique Way Podcast - Episode Twenty Two - cortney ostrosky I know the word manifestation has become trendy & is thrown around like confetti these days. In my opinion manifestation is not living in lala land expecting magical things to come your way. Manifestation, in my opinion, is the process of being very intentional with your energy to call in your dreams. It’s intention paired with ACTION. In this very special solo episode I share how I experienced a dark night of the soul, took a year to myself to heal, grow & uplevel & then called in my soulmate & now fiancé. I share 6 simple steps that you can implement immediately to manifest the relationship, career, or fill-in-the-blank that your heart desires. The manifestation work that I teach is not a quick, over night fix. It takes time, love, patience & divine trust. AND it’s so worth it. I’m living proof this stuff works. The steps I share will support you in building confidence & self worth & in creating a life that feels aligned, inspired, spacious & powerful. Ready? Lezzzz go! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty Two https://www.cortneyostrosky.com/the-unique-way-podcast/debrasilverman monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1617498178123-FX3JPF5R91LCR8J4D4I9/Debra_headshot.jpg The Unique Way Podcast - Episode Twenty One - debra silverman Debra is an author, speaker, teacher & one of the most in-demand Astrologers in the world. She’s my favorite Astrologer & she was the first guest I’ve had on the show that made me feel a bit star struck (pun intended!). Debra has over 40 years of experience with Astrology & has a gift of teaching it in a practical, down to earth & humorous way. Whether you’re brand new to astrology or have been studying for years, I think you’ll learn a lot from this episode. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty One https://www.cortneyostrosky.com/the-unique-way-podcast/ryhudnall2 monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1617282977229-AKVVF3LUKAFPWPB85YON/37F0F99C-BC8D-417D-80A8-AF197DA5129B.jpg The Unique Way Podcast - Episode Twenty - ry hudnall Today we share our love story! This is an intimate look at our life & love. I hope that by us sharing our story you’ll be able to learn something that can help you to elevate your current relationship and/or to call in one that feels incredibly aligned & fulfilling. If you want to learn more about Ry & his amazing story go check out episode 19. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twenty https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twenty https://www.cortneyostrosky.com/the-unique-way-podcast/ryhudnall monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1617020538948-ZGZENDKBYJ2CZB6S6KSO/ry+pic.JPG The Unique Way Podcast - Episode Nineteen - ry hudnall I’m thrilled to have my partner, Ry, on the show today! In this episode he gives you an intimate look at his life story - which is a pretty wild ride. I’m so inspired by his drive, big heart & growth mindset. Make sure to stick around for Friday’s episode, Part 2 where we dive deep into our love story - the ups, downs & everything in between! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Nineteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Nineteen https://www.cortneyostrosky.com/the-unique-way-podcast/carterfoxworth monthly 0.5 2021-03-26 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1616630021280-5BJN105SOJPWAPQH9QFP/Carter.jpg The Unique Way Podcast - Episode Eighteen - carter foxworth Carter’s passion for the boutique fitness industry and savvy business sense is the driving force behind The Works Cycle. She brings years of strategic brand marketing and PR experience to the team. Carter played an integral role in developing The Works A Sweat Studio by Sarah Frick brand and continues to serve as the Director of Marketing for the studio. Full of hustle - not a single detail goes unnoticed with Carter at the helm. She believes in a customer centric approach to business, always curating the best possible brand experience in and out of the studio. She’s the brain, the boss lady, the behind the scenes magic maker. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eighteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eighteen https://www.cortneyostrosky.com/the-unique-way-podcast/kristinshorter monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1616431353459-HBNRMJFVV7JRKWT81MV5/Screen%2BShot%2B2021-03-22%2Bat%2B12.41.02%2BPM.jpg The Unique Way Podcast - Episode Seventeen - kristin shorter Kristin is a human design & parenting specialist, so if you’re a parent or plan on being a parent you’re going to LOVE this episode. However, if you’re like me & don’t have children of your own or don’t want children of your own you’re still going to get so much out of this episode. The core of what we’re talking about is relationships, emotional needs, communication, “reparenting” yourself & things that every human being can benefit from exploring. If you enjoy it and/or know a parent or person who might get value from it - please share. It could make a big difference in their life & it also helps me grow the podcast - win win! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seventeen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seventeen https://www.cortneyostrosky.com/the-unique-way-podcast/rebbykern monthly 0.5 2021-03-26 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1616067375211-YPOM18ZK2E488U4F2A01/Rebby_Test_TheLittlefieldCo_78.jpg The Unique Way Podcast - Episode Sixteen - rebby kern I’m thrilled to introduce you to a friend, teacher & inspiration, Rebby Kern. Rebby (they/them) identifies as a non-binary trans person of color. Rebby is a Yoga Instructor, Trainer, Facilitator, Content Creator, Podcast host of the “Fully Integrated Podcast”, co-founder of the Trans Yoga Project & they are also involved in education policy work with Equality North Carolina. In this podcast we have conversations about race, faith, privilege, etc., that could be triggering for some & that’s ok, I urge you to listen anyway. These are conversations I want to be having on the podcast. I want to use this podcast to educate, inspire & amplify voices of people who are different than me & who are underrepresented. I want to dismantle systems of harm & create more peace in the world. This work can be beautiful & it can also get messy. I’ll be the first to admit, I make mistakes. In that scenario I think it’s important to say “I’m sorry, I”ll do better” (this is me saying “I’m sorry - I’ll do better”) & continue to do the work of love, equality & connection. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Sixteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Sixteen https://www.cortneyostrosky.com/the-unique-way-podcast/elizagellman monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1615840576394-V0Y3EJ9XU2XHHYQ2YB7K/eliza%2Bpicture.jpg The Unique Way Podcast - Episode Fifteen - eliza gellman Eliza Gellman is a holistic nutritionist and host of the Hotter Than Health Podcast. She focuses on plant dominant nutrition & optimizing digestion so you can elevate your natural energy & feel really freaking GOOD in your body! She’s incredibly knowledgable & her passion for her work shines through in everything she does. This episode is full of helpful practices & tips for living a healthy lifestyle. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fifteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fifteen https://www.cortneyostrosky.com/the-unique-way-podcast/halleeavelyn monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1615465583352-9KRR2COLPT8W3VKZR007/Halle_Eavelyn_Headshot.jpg The Unique Way Podcast - Episode Fourteen - halle eavelyn Halle is a trusted resource and collaborator for partners such as Time Magazine, Good Morning America, USA Today, and The Huffington Post, Halle Eavelyn has helped over 1500 clients breakthrough lifelong traumas and powerfully co-create a masterpiece of their lives. As an author, global spiritual tour leader, and business strategist, Halle guides clients on a powerful journey of self-discovery. She provides the clarity, support, and strategy they need to confidently step into the highest expression of themselves. An atheist until her first trip to Egypt where her entire life transformed in a single moment, Halle’s spiritual awakening put her on a journey to become a champion for women all over the world. Her mission to help women find their voice and thrive is now her life’s work. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Fourteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Fourteen https://www.cortneyostrosky.com/the-unique-way-podcast/emilycassel monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1614872359539-EYZ1QHMUYDHI7R5SHKXC/emily%2Bcassel%2Bpicture.jpg The Unique Way Podcast - Episode Thirteen - emily cassel Today we have my business coach & dear friend Emily Cassel on the show! Emily is wise beyond her years, a wealth of knowledge & a true champion of women. She’s helped me up-level, get focused & create sustainable strategies (that feel fun!) in my business & I’m so excited for you to learn from her. Maybe you’re interested in starting a soul-aligned business, you’ve hit a plateau or you’re ready to scale? If you can related to any of the above you’ll get some great advice in this interview. Do what you love & the money will follow - sometimes you just need a coach to help you get there! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Thirteen https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Thirteen https://www.cortneyostrosky.com/the-unique-way-podcast/victoriamoran monthly 0.5 2021-03-05 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1614789822592-71M9ROQYIDE6GHDFKRDL/Aerial_Yoga_my_new_passion.jpg The Unique Way Podcast - Episode Twelve - victoria moran In my mind Victoria Moran is one part rock star, one part fairy godmother & one part muse. She is one of the most interesting, beautiful, magnetic people I know which explains why she’s been on Oprah (twice!). Victoria lives a life of purpose, she believes all life is sacred & is a voice for the animals. She’s an author, documentary producer, director of the Main Street Vegan Academy & host of the MSVA podcast, just to name a few of the things she’s up to. She discovered yoga in her teenage years & after 52 years of practice just completed her first official yoga teacher training at the age of 70. You can see her in her element exploring her new passion of aerial yoga in the picture to the left! Victoria is a huge inspiration to me & I know you’re going to feel the same after listening to this episode. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Twelve https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Twelve https://www.cortneyostrosky.com/the-unique-way-podcast/brentonandjessica monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1614536045776-XP60BG398STS4RXKN9OG/Brenton+%26+Jessica.jpg The Unique Way Podcast - Episode Eleven - Brenton & jessica rueger This beautiful couple, Brenton & Jessica, live in Charleston, SC. Jessica is a creative mastery coach & Brenton is a craftsman/contractor & men’s life coach. They’re a wealth of knowledge in the relationship department, they lead by example & I’m so honored to have them on the show! In this episode we focus on relationships; how to call them in, what to do when the honeymoon phase wears off, how to maintain your sovereignty in a relationship & so much more. Your quality of life is determined by the quality of your relationships, so regardless of what your relationships status is - this episode is going to rock your world! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eleven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eleven https://www.cortneyostrosky.com/the-unique-way-podcast/shoshannafrench monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1613852123076-37VLMPE6IGU5FCZM8D8G/Screen%2BShot%2B2021-02-20%2Bat%2B3.11.59%2BPM.jpg The Unique Way Podcast - Episode Ten - Shoshanna french Shoshanna is an Intuition Expert, Coach & Healer who’s been steeped in this work for 26 years. You might find her leading fireside chats at Google, having strategic discussions with the Military or giving Intuitive guidance to NFL coaches. In this episode we explore Intuition in great depth. Grab your journal & pen because Shoshanna drops some amazing knowledge, tools & resources in this episode! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Ten https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Ten https://www.cortneyostrosky.com/the-unique-way-podcast/marcusamaker monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1613545047491-MQX8EDMOR3F81HL2SZ46/Marcus_Amaker_9.jpg The Unique Way Podcast - Episode Nine - marcus amaker Marcus is an incredibly gifted artist & this episode will give you a sneak peak inside his life & creative process. We discuss his global travel in childhood, where he sources inspiration, the power & importance of art & so much more. He also reads some of his unreleased poetry for us! I loved this conversation & hope you enjoy. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Nine https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Nine https://www.cortneyostrosky.com/the-unique-way-podcast/ellirichter monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1613159461502-RUQ1NYIPT4SGMMMVBRFL/Elli%2BRichter.jpg The Unique Way Podcast - Episode Eight - elli richter Elli is a beautiful soul & one of my spiritual “running buddies”. She has 25 years of experience with healing & coaching & delivers her knowledge with a big heart & refreshing sense of humor. In this episode we talk about how to work with the conscious & subconscious mind to create healing & transformation, how to discern deconditioning from your Truth, human design & so much more. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Eight https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Eight https://www.cortneyostrosky.com/the-unique-way-podcast/lindsaysimmons2 monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1613048842183-5LL1XHDY8GH4TRUPWG8X/thumbnail.jpg The Unique Way Podcast - Episode Seven - lindsay simmons Lindsay, aka Lulu, is a healer, energy worker, teacher & dear friend. She is wise beyond her years & balances great depth with light heartedness. I love her unique approach to healing & I think you will too! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Seven https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Seven https://www.cortneyostrosky.com/the-unique-way-podcast/lindsaysimmons monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1612892888779-3X8MLMOUA6D0AP42MVT4/Lindsay+Simmons+Picture.jpeg The Unique Way Podcast - Episode Six - lindsay simmons Lindsay, aka Lulu, is a healer, energy worker, teacher & dear friend. She is wise beyond her years & balances great depth with light heartedness. I love her unique approach to healing & I think you will too! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Six https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Six https://www.cortneyostrosky.com/the-unique-way-podcast/test-post-fmgba-s9abz-fcxjp monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1611694661586-D2ETG457FFA32FB8Y3JG/IMG_3582.JPG The Unique Way Podcast - Episode Five - your unique energetic roadmap One of the reasons I fell in love with Human Design is because it’s rooted in ancient wisdom while being practical & applicable to every day life in the modern world. It provides us with a language to better understand our energy & how it wants to be expressed in the world. Learning about my Human Design has been revolutionary in my life & I’m thrilled to share it with you today in this episode. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083402-J50S1KNBHGXU9GN8BQY1/2.png The Unique Way Podcast - Episode Five https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Five https://www.cortneyostrosky.com/the-unique-way-podcast/test-post-fmgba-s9abz-xhwnj monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1611013569638-BP3PR5X1U1D31IMRK6RC/Kate+Moon+Photo.jpeg The Unique Way Podcast - Episode Four - kate moon Kate is one of the most inspiring people I know. She has a powerful story, a big heart & is amazingly gifted at teaching yoga. In this episode you’ll get an unfiltered look at what life was in the midst of addiction, how she turned her life around, found yoga & is now inspiring the world with her yoga classes & written word. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083402-J50S1KNBHGXU9GN8BQY1/2.png The Unique Way Podcast - Episode Four https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Four https://www.cortneyostrosky.com/the-unique-way-podcast/test-post-fmgba-s9abz-y3m43 monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1611013219618-3P7CZML1CSECJAV1QXO2/Sarah+pic+-+chair.jpg The Unique Way Podcast - Episode Three - sarah frick Sarah’s an open book in this podcast & we discuss childhood, leadership, community, loss, how to deal with judgement & social media bullies, her dream for the works & beyond! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083402-J50S1KNBHGXU9GN8BQY1/2.png The Unique Way Podcast - Episode Three https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Three https://www.cortneyostrosky.com/the-unique-way-podcast/from-mcdonalds-to-millions monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1611011404496-XHLX9FCBSQJR2IMKF8HH/IMG_7488.JPG The Unique Way Podcast - Episode Two - Lorraine hanvey In this episode we discuss how Lorraine (my mom) went from being a teenage, single mom working at McDonalds to building a multimillion dollar business. Cue Drakes “started from the bottom now we here”! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083402-J50S1KNBHGXU9GN8BQY1/2.png The Unique Way Podcast - Episode Two https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode Two https://www.cortneyostrosky.com/the-unique-way-podcast/test-post monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608235129953-4Q0PMHR03Z5E31HWUB18/Q3BQRdHA.jpeg The Unique Way Podcast - Episode One - welcome to the show! It’s episode one & I’m already talking about Astrology, Human Design & the Gene Keys, lol. I’m obsessed with archetypes, the stars & systems that better help us understand ourselves, so it only makes sense that on the first episode we’d get a little woowoo! I hope you enjoy! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083150-AN1J5B8Q3X7S5P9CSFOU/1.png The Unique Way Podcast - Episode One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239083402-J50S1KNBHGXU9GN8BQY1/2.png The Unique Way Podcast - Episode One https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1608239084254-QZY4COHVBTHKOICHNVMZ/4.png The Unique Way Podcast - Episode One https://www.cortneyostrosky.com/podcast daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/a79951a4-49a9-440d-8149-84cb4ffa374b/Cortney-Ostrosky-Unique-Way-Dec-21.png Podcast https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1614656789580-1CNP1UTL3IWB6LDMN8X8/5.jpg Podcast https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1614656875970-LPKD7L97TSC42KDKCBY5/8.jpg Podcast https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1607532942090-NK372H2S63E32ESZFVDL/Cortney-Favicon-3%402x.png Podcast https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1612283716336-9AM6EPRK2Z1N7EWB99FA/Q3BQRdHA.jpg Podcast - enter the giveaway Click here to enter the Unique Way Podcast Giveaway with over $6000 of prizes! 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Hi, I’m Cortney With 22 years of experience working in the wellness industry, 17 years of teaching yoga & a decade of hosting retreats, this work isn’t just what I do - it’s who I am. Guiding women through transformational experiences is my passion & there’s nothing I love more than creating space for you to feel empowered, inspired, & connected to your HIGHEST self. I’m honored to be your guide! https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603847392338-TA0K37ADGTYXC0F4PTK3/Eye+Detail%402x.png Lake Keowee Retreat https://www.cortneyostrosky.com/30-day-glow-up daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/5239813a-5742-46e4-88ae-3602fd6e1760/glow+up+collage.png 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/ac7b3383-84ef-4971-8ed4-6925854ab83e/Copy+of+Colorful+Retro+Vintage+Summer+Travel+Vacation+Photo+Collage+.png 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1603847598884-G0K8CIIJJ3MD1BFYNXXD/Eye+Detail%402x.png 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/05707108-f0db-4188-a4b1-64572280f139/enhanced_image.jpg 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/c3bd142f-b010-441d-a17b-62afb94ad35c/_+copy+5.jpg 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/bec6066d-106f-4540-8b46-6550e4435e2c/ChatGPT+Image+Jul+5%2C+2025%2C+09_23_58+PM.jpg 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/92d26af7-d1da-40fb-a565-69d2fdf20bad/RUSSIAN+TWIST.jpg 30 Day Glow Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/86d8ac79-8e4f-4d47-968d-0058f8614e16/ChatGPT+Image+Jul+5%2C+2025%2C+09_45_06+PM.jpg 30 Day Glow Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1027c855-9c75-4eb7-92a0-6c6d85ef6a27/ChatGPT+Image+Jul+5%2C+2025%2C+09_14_14+PM.jpg 30 Day Glow Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/3d8fb08e-72a0-479c-bd48-c0905363d824/sexy+cute+tezza.jpg 30 Day Glow Up https://images.squarespace-cdn.com/content/v1/5de5bdd50b9c8e17ffb33426/1606156218527-PRP9NX7V7LJX942AEVKI/Eye+Detail%402x.png 30 Day Glow Up https://www.cortneyostrosky.com/contact daily 0.75 2021-01-22 https://www.cortneyostrosky.com/chakra-series-payment-options daily 0.75 2020-11-25