Episode Ninety Six
The Uncomfortable Luxury of Changing Your Mind w/ Cortney Ostrosky
cortney ostrosky
In this solo episode I share & expand on a brilliant blog post called “13 Life Learnings by Maria Popova”.
listen, subscribe, rate & review on:
Show Notes
13 Life Learnings by Maria Popova
Allow yourself the uncomfortable luxury of changing your mind.
Do nothing for prestige or status or money or approval alone.
Be generous. Be generous with your time and your resources and with giving credit and, especially, with your words.
Build pockets of stillness into your life. And thoughts on the “cult of productivity”.
When people tell you who they are, Maya Angelou famously advised, believe them. Just as important, however, when people try to tell you who you are, don’t believe them.
Presence is far more intricate and rewarding an art than productivity
Expect anything worthwhile to take a long time.
Seek out what magnifies your spirit.
Don’t be afraid to be an idealist.
Don’t just resist cynicism — fight it actively.
Question your maps and models of the universe, both inner and outer, and continually test them against the raw input of reality.
In any bond of depth and significance, forgive, forgive, forgive. And then forgive again.
Tim Ferris podcast with Tony robins on Achievement vs. Fulfillment
_________________________________
Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40
_________________________________
Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10.
_________________________________
Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts!
_________________________________
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!
new episodes
