Episode One Hundred Thirty Eight
Birthday Q+A Part 1: Astrology, Quantum Physics, Book Recs & More! 💫 w/ Cortney Ostrosky
Cortney ostrosky
Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance.
A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle.
What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon.
With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive.
If you’re ready to glōw up your life — Cortney’s your girl. 💖✨
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Show Notes
It’s my birthday week, so I’m switching things up with a special Q & A solo episode to give you a peek behind the curtain into who I am, what I’m loving right now, what’s lighting me up & how “money is falling out of the sky!”. ✨
This is Part 1 of a two-part Q+A celebration and today I’m answering the Unique Way Questions I normally ask my guests.
Here’s what we dive into in this episode:
🌙 My Astrology + Human Design
🎧 What music I’ve been loving lately
🌿 My fav refreshing summer beverage
🔮 My obsession with Quantum Physics + how it’s changing everything
🤓 The book I haven’t been able to put down: The Seeker’s Code
🎙 My favorite podcasts
🏞 Lake Keowee magic. The retreat is filling up - get your spot while you still can!
Next week in Part 2, I’ll be answering YOUR questions — and y’all sent in some juicy ones! 👀🔥
🎧 Listen Now wherever you like to stream podcasts
📩 Got a question or topic you want me to cover? DM me @cortney108 or email me: hello@cortneyostrosky.com
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Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (1 Female Roommate spot just opened up!)
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